Classic Cheesecake - 330 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Classic Cheesecake is manufactured by Kitchens Of Sara Lee with a suggested serving size of 0.25 CHEESECAKE (121 g) and 330 calories per serving. The nutritional value of a suggested serving of classic cheesecake includes 75 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 032100020114.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.36% of the calories in the suggested servig of this product come from fat.
Sugars 121% of DV
A serving of 0.25 CHEESECAKE (121 g) of classic cheesecake has 121% of the recommended daily intake of sugars.
Saturated Fats 61% of DV
A serving of 0.25 CHEESECAKE (121 g) of classic cheesecake has 61% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sour Cream Topping (skim Milk
- Cream
- Nonfat Dry Milk
- Modified Corn And Tapioca Starch
- Gums [carob Bean
- Xanthan]
- Carrageenan
- Potassium Chloride
- Culture)
- Sugar
- Bakers Cheese (cultured Skim Milk
- Enzymes)
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- High Fructose Corn Syrup
- Palm Oil
- Contains 2% Or Less: Whole Wheat Flour
- Skim Milk
- Modified Corn Starch
- Corn Syrup
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate
- Calcium Sulfate)
- Corn Starch
- Salt
- Lactose
- Natural And Artificial Flavors
- Cinnamon
- Molasses
- Milk Protein Concentrate
- Gums (xanthan
- Guar)
- Citric Acid
- Hydroxypropyl Methylcellulose
- Sodium Caseinate
- Carrageenan
- Konjac Flour
- Agar
- Dextrose
Nutrition Facts
Serving Size 0.25 CHEESECAKE (121 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 32% | |
| Saturated Fat 10g | 61% | |
| Trans Fat 0.5g | ||
| Cholesterol 75mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 25g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 7% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14.1g | 26% | |
| Saturated Fat 8.3g | 50% | |
| Trans Fat 0.41g | ||
| Cholesterol 62mg | 25% | |
| Sodium 207mg | 10% | |
| Total Carbohydrate 30.6g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 21g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Cheesecake Nutritional Value
| Nutrient | Suggested Serving 0.25 CHEESECAKE (121 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (20%) | 273 kcal (17%) |
| Protein | 7.01 g (17%) | 5.79 g (14%) |
| Total Lipid (fat) | 17 g (32%) | 14.05 g (26%) |
| Carbohydrate, By Difference | 37 g (15%) | 30.58 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 25 g (121%) | 20.66 g (100%) |
| Calcium, Ca | 80 mg (7%) | 66 mg (6%) |
| Iron, Fe | 1.08 mg (7%) | 0.89 mg (6%) |
| Sodium, Na | 250 mg (13%) | 207 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 401 IU (10%) | 331 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (61%) | 8.26 g (50%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.41 g (2%) |
| Cholesterol | 75 mg (30%) | 62 mg (25%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Classic Cheesecake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in classic cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium