Classic Crumb Cake - 230 calories
Manufacturer Sweet Sam's Baking Company
Product Information and Ingredients
Classic Crumb Cake is manufactured by Sweet Sam's Baking Company with a suggested serving size of 0.5 PIECE (64 g) and 230 calories per serving. The nutritional value of a suggested serving of classic crumb cake includes 45 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 833282008699.
This product is high in sugars.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 0.5 PIECE (64 g) of classic crumb cake has 38% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Unsalted Butter
- Whole Eggs
- Water
- Sugar
- Margarine
- Brown Sugar
- Canola Oil
- Cinnamon
- Soybean Oil
- Modified Corn Starch
- Contains 2% Or Less Of: Whey
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Salt
- Sorbitan Monostearate
- Nonfat Milk
- Vital Wheat Gluten
- Polysorbate 60
- Xanthan Gum
- Guar Gum
- Mono And Diglycerides
- Natural Flavor
- Soy Flour
Nutrition Facts
Serving Size 0.5 PIECE (64 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 11% | |
Saturated Fat 4g | 13% | |
Trans Fat 0g | ||
Cholesterol 45mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 359 | Calories from Fat 155 | |
% Daily Value* | ||
Total Fat 17.2g | 17% | |
Saturated Fat 6.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 70mg | 15% | |
Sodium 250mg | 7% | |
Total Carbohydrate 46.9g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Crumb Cake Nutritional Value
Nutrient | Suggested Serving 0.5 PIECE (64 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (7%) | 359 kcal (11%) |
Protein | 3 g (4%) | 4.69 g (6%) |
Total Lipid (fat) | 11 g (11%) | 17.19 g (17%) |
Carbohydrate, By Difference | 30 g (6%) | 46.88 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (38%) | 23.44 g (60%) |
Calcium, Ca | 20 mg (1%) | 31 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 1.12 mg (4%) |
Sodium, Na | 160 mg (4%) | 250 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 469 IU (6%) |
Fatty Acids, Total Saturated | 4 g (13%) | 6.25 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (10%) | 70 mg (15%) |
Calories Burn off Time
How long would it take to burn off Sweet Sam's Baking Company Classic Crumb Cake with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in classic crumb cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium