Classic Favorites Soup Loaded Potato - 150 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Classic Favorites Soup Loaded Potato is manufactured by H.j. Heinz Company with a suggested serving size of 1 BOWL (227 g) and 150 calories per serving. The nutritional value of a suggested serving of classic favorites soup loaded potato includes 20 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 025800039470.
Calories from fat: a total of 35.94% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Potatoes (contains Sodium Acid Pyrophosphate)
- Skim Milk
- (skim Milk
- Vitamin A Palmitate
- Vitamin D3)
- Milk
- Reduced Fat Cheddar Cheese (part Skim Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [color])
- Contains Less Than 2% Of: Turkey Bacon Bits (turkey Bacon [turkey
- Mechanically Separated Turkey
- Water
- Salt
- Sugar
- Flavoring (salt
- Sugar
- Maltodextrin [corn]
- Natural Smoke Flavor
- Spice)
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite] Cooked In Canola Oil
- Smoke Flavoring [soy])
- Modified Food Starch
- Sour Cream (milk
- Cream
- Cultured Skim Milk
- Nonfat Dry Milk Solids
- Gelatin)
- Onions
- Natural Flavors
- Whey Powder
- Rendered Bacon Fat
- Chives
- Cultured Cream
- Salt
- Cooked Vegetables (carrots
- Celery
- Onion)
- Autolyzed Yeast Extract
- Potassium Chloride
- Sugar
- Hydrolyzed Soy And Corn Protein
- Xanthan Gum
- Garlic Powder
- Ammonium Chloride
- Yeast Extract
- Tomato Paste
- Soy Protein Concentrate
- Spice
- Potato Flour
- Rice Bran Oil
- Onion Powder
- Flavorings
- Soy Protein Isolate
- Sugar
- Calcium Lactate
- Citric Acid
- Lactic Acid
- Turmeric (color)
- Tocopherols
Nutrition Facts
Serving Size 1 BOWL (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 21% | |
| Saturated Fat 2.5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 12% | |
| Dietary Fiber 2g | 18% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 18% | Vitamin C 0% |
| Calcium 26% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 66 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.6g | 9% | |
| Saturated Fat 1.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 7% | |
| Sodium 242mg | 23% | |
| Total Carbohydrate 7.1g | 5% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Favorites Soup Loaded Potato Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (17%) | 66 kcal (7%) |
| Protein | 7.99 g (36%) | 3.52 g (16%) |
| Total Lipid (fat) | 5.99 g (21%) | 2.64 g (9%) |
| Carbohydrate, By Difference | 16 g (12%) | 7.05 g (5%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 3 g (27%) | 1.32 g (12%) |
| Calcium, Ca | 150 mg (26%) | 66 mg (12%) |
| Iron, Fe | 0.73 mg (9%) | 0.32 mg (4%) |
| Sodium, Na | 549 mg (52%) | 242 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (18%) | 176 IU (8%) |
| Fatty Acids, Total Saturated | 2.5 g (28%) | 1.1 g (12%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.66 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.44 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (15%) | 9 mg (7%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Classic Favorites Soup Loaded Potato with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in classic favorites soup loaded potato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium