Home Run Inn, Ultra Thin Sausage Pizza - 320 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Home Run Inn, Ultra Thin Sausage Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.25 pizza (135 g) and 320 calories per serving. The nutritional value of a suggested serving of home run inn, ultra thin sausage pizza includes 45 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 031205350003.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 42% of DV
A serving of 0.25 pizza (135 g) of home run inn, ultra thin sausage pizza has 42% of the recommended daily needs of protein.
Sodium 44% of DV
A serving of 0.25 pizza (135 g) of home run inn, ultra thin sausage pizza has 44% of the recommended daily intake of sodium.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sausage: (pork
- Salt
- Spices
- Flavoring)
Nutrition Facts
Serving Size 0.25 pizza (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 37% | |
| Saturated Fat 6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 12% | |
| Dietary Fiber 4g | 22% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 8% | Vitamin C 5% |
| Calcium 26% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 28% | |
| Saturated Fat 4.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 15% | |
| Sodium 585mg | 33% | |
| Total Carbohydrate 20g | 9% | |
| Dietary Fiber 3g | 16% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Home Run Inn, Ultra Thin Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 pizza (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (22%) | 237 kcal (16%) |
| Protein | 16 g (42%) | 11.85 g (31%) |
| Total Lipid (fat) | 18 g (37%) | 13.33 g (28%) |
| Carbohydrate, By Difference | 27 g (12%) | 20 g (9%) |
| Fiber, Total Dietary | 4 g (22%) | 3 g (16%) |
| Sugars, Total | 1 g (5%) | 0.74 g (4%) |
| Calcium, Ca | 250 mg (26%) | 185 mg (19%) |
| Iron, Fe | 1.8 mg (14%) | 1.33 mg (10%) |
| Sodium, Na | 790 mg (44%) | 585 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 300 IU (8%) | 222 IU (6%) |
| Fatty Acids, Total Saturated | 5.99 g (40%) | 4.44 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (20%) | 33 mg (15%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Home Run Inn, Ultra Thin Sausage Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in home run inn, ultra thin sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium