Uncured Pepperoni Ultra Thin Pizza - 310 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Uncured Pepperoni Ultra Thin Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.25 PIZZA (124 g) and 310 calories per serving. The nutritional value of a suggested serving of uncured pepperoni ultra thin pizza includes 35 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 031205370001.
This product is high in sodium and saturated fats.
Calories from fat: a total of 52.26% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 40% of DV
A serving of 0.25 PIZZA (124 g) of uncured pepperoni ultra thin pizza has 40% of the recommended daily intake of sodium.
Saturated Fats 43% of DV
A serving of 0.25 PIZZA (124 g) of uncured pepperoni ultra thin pizza has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
- Uncured Pepperoni: * No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates Found In Celery Powder
- Pork
- Salt
- Contains 2% Or Less Of Cane Sugar
- Natural Flavorings (including Celery Powder)
- Spices
- Oleoresin Of Paprika
- Lactic Acid Starter Culture
Nutrition Facts
Serving Size 0.25 PIZZA (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 34% | |
| Saturated Fat 7g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 11% | |
| Dietary Fiber 4g | 20% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 5% |
| Calcium 24% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.5g | 28% | |
| Saturated Fat 5.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 621mg | 32% | |
| Total Carbohydrate 21.8g | 9% | |
| Dietary Fiber 3.2g | 16% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Pepperoni Ultra Thin Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (19%) | 250 kcal (16%) |
| Protein | 13 g (32%) | 10.48 g (25%) |
| Total Lipid (fat) | 18 g (34%) | 14.52 g (28%) |
| Carbohydrate, By Difference | 26.99 g (11%) | 21.77 g (9%) |
| Fiber, Total Dietary | 4 g (20%) | 3.2 g (16%) |
| Sugars, Total | 2 g (10%) | 1.61 g (8%) |
| Calcium, Ca | 250 mg (24%) | 202 mg (19%) |
| Iron, Fe | 1.8 mg (12%) | 1.45 mg (10%) |
| Sodium, Na | 770 mg (40%) | 621 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.9 mg (4%) |
| Vitamin A, Iu | 401 IU (10%) | 323 IU (8%) |
| Fatty Acids, Total Saturated | 7.01 g (43%) | 5.65 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (14%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Uncured Pepperoni Ultra Thin Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in uncured pepperoni ultra thin pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium