Classics Three Cheese Ziti Marinara - 280 calories
Manufacturer Signature Select
Product Information and Ingredients
Classics Three Cheese Ziti Marinara is manufactured by Signature Select with a suggested serving size of 1 TRAY (255 g) and 280 calories per serving. The nutritional value of a suggested serving of classics three cheese ziti marinara includes 15 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 079893107448.
Calories from fat: a total of 19.25% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Marinara Sauce (water
- Tomatoes In Puree [tomatoes
- Tomato Puree
- Citric Acid]
- Tomato Paste
- Onion
- Modified Corn Starch
- Inulin
- Garlic [garlic
- Citric Acid]
- Flavor [hydrolyzed Corn Gluten
- Hydrolyzed Wheat Gluten
- Yeast Extract
- Soybean Oil]
- Sugar
- Salt
- Potassium Chloride [potassium Chloride
- Rice Flour]
- Soybean Oil
- Spices
- Xanthan Gum
- Crushed Chili Peppers
- Cayenne Pepper)
- Cooked Macaroni (water
- Enriched Semolina [durum Semolina
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Carrageenan)
- Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Vitamin A Palmitate)
- Monterey Jack Cheese (pasteurized Cultured Milk
- Salt
- Enzymes)
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 TRAY (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 24% | |
| Saturated Fat 3.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 36% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 7g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 51% | Iron 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 9% | |
| Saturated Fat 1.4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 5% | |
| Sodium 247mg | 26% | |
| Total Carbohydrate 16.5g | 14% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 20% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classics Three Cheese Ziti Marinara Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (36%) | 110 kcal (14%) |
| Protein | 14.99 g (75%) | 5.88 g (29%) |
| Total Lipid (fat) | 5.99 g (24%) | 2.35 g (9%) |
| Carbohydrate, By Difference | 42 g (36%) | 16.47 g (14%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
| Sugars, Total | 7.01 g (72%) | 2.75 g (28%) |
| Calcium, Ca | 258 mg (51%) | 101 mg (20%) |
| Iron, Fe | 3.01 mg (43%) | 1.18 mg (17%) |
| Potassium, K | 561 mg (30%) | 220 mg (12%) |
| Sodium, Na | 630 mg (67%) | 247 mg (26%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.49 g (45%) | 1.37 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (13%) | 6 mg (5%) |
Calories Burn off Time
How long would it take to burn off Signature Select Classics Three Cheese Ziti Marinara with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in classics three cheese ziti marinara.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium