Cloud Cakes - 150 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Cloud Cakes is manufactured by Mckee Foods Corporation with a suggested serving size of 1 CAKE (43 g) and 150 calories per serving. The nutritional value of a suggested serving of cloud cakes includes 20 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 024300044304.
This product is high in sugars.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Sugars 29% of DV
A serving of 1 CAKE (43 g) of cloud cakes has 29% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Sugar
- Corn Syrup
- High Fructose Corn Syrup
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Dextrose
- Eggs Contains 2% Or Less Of Each Of The Following: Soy Flour
- Modified Corn Starch
- Whey (milk)
- Leavening (sodium Aluminum Phosphate
- Baking Soda)
- Salt
- Soybean Oil
- Natural And Artificial Flavor
- Sorbic Acid And Potassium Sorbate (to Preserve Freshness)
- Sorbitan Monostearate
- Corn Starch
- Polysorbate 60
- Mono- And Diglycerides
- Propylene Glycol Monostearate
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Artificial Colors (yellow 5
- Red 40)
- Citric Acid
Nutrition Facts
Serving Size 1 CAKE (43 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 3% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 349 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.3g | 6% | |
Saturated Fat 4.7g | 10% | |
Trans Fat 0g | ||
Cholesterol 47mg | 7% | |
Sodium 395mg | 7% | |
Total Carbohydrate 65.1g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 40g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cloud Cakes Nutritional Value
Nutrient | Suggested Serving 1 CAKE (43 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 349 kcal (8%) |
Protein | 1 g (1%) | 2.33 g (2%) |
Total Lipid (fat) | 4 g (3%) | 9.3 g (6%) |
Carbohydrate, By Difference | 28 g (4%) | 65.12 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (29%) | 39.53 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.84 mg (2%) |
Potassium, K | 35 mg (0%) | 81 mg (1%) |
Sodium, Na | 170 mg (3%) | 395 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 4.65 g (10%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 2.33 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.33 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (3%) | 47 mg (7%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Cloud Cakes with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in cloud cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium