Creme Pie - 310 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Creme Pie is manufactured by The Schwan Food Company with a suggested serving size of 0.13 PIE (89 g) and 310 calories per serving. The nutritional value of a suggested serving of creme pie includes 5 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041458105572.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.35% of the calories in the suggested servig of this product come from fat.
Sugars 89% of DV
A serving of 0.13 PIE (89 g) of creme pie has 89% of the recommended daily intake of sugars.
Saturated Fats 53% of DV
A serving of 0.13 PIE (89 g) of creme pie has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Reduced Fat Sweetened Condensed Milk (milk
- Skim Milk
- Sugar
- Vitamin A Palmitate)
- Sugar
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (palm Oil And Soybean Oil)
- Hydrogenated Palm Kernel Oil
- Milk
- Strawberries
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Corn Syrup
- Contains 2% Or Less: Salt
- Natural Flavor
- Baking Soda
- Modified Food Starch
- Strawberry Juice Concentrate
- Dextrose
- Polysorbate 60
- Sodium Caseinate
- Xanthan Gum
- Soy Lecithin
- Carbohydrate Gum
- Polyglycerol Esters Of Fatty Acids
- Cheese Culture
- Carob Bean Gum
- Mono- And Diglycerides
- Sorbitan Monostearate
- Guar Gum
- Sodium Citrate
- Disodium Phosphate
- Malic Acid
- Citric Acid
- Colored With Vegetable Juice
- Beta Carotene
- And Apocarotenal
Nutrition Facts
Serving Size 0.13 PIE (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 23% | |
| Saturated Fat 12g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 172 | |
| % Daily Value* | ||
| Total Fat 19.1g | 26% | |
| Saturated Fat 13.5g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 326mg | 12% | |
| Total Carbohydrate 41.6g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (14%) | 348 kcal (15%) |
| Protein | 3 g (5%) | 3.37 g (6%) |
| Total Lipid (fat) | 17 g (23%) | 19.1 g (26%) |
| Carbohydrate, By Difference | 37 g (11%) | 41.57 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25 g (89%) | 28.09 g (100%) |
| Calcium, Ca | 60 mg (4%) | 67 mg (5%) |
| Iron, Fe | 0.7 mg (3%) | 0.79 mg (4%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 290 mg (11%) | 326 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 112 IU (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (53%) | 13.48 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 6 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Creme Pie with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium