Curry Tiger - 370 calories
Manufacturer Sweet Earth Natural Foods
Product Information and Ingredients
Curry Tiger is manufactured by Sweet Earth Natural Foods with a suggested serving size of 9 ONZ (255 g) and 370 calories per serving. The nutritional value of a suggested serving of curry tiger includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 7.9 grams of dietary fiber, 9 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 016741000049.
This product is a good source of fiber, iron, vitamin c and vitamin a but is high in fat and saturated fats.
Calories from fat: a total of 48.62% of the calories in the suggested servig of this product come from fat.
Fat 78% of DV
A serving of 9 ONZ (255 g) of curry tiger has 78% of the recommended daily intake of fat.
Fiber 81% of DV
A serving of 9 ONZ (255 g) of curry tiger has 81% of the recommended daily needs of fiber.
Iron 77% of DV
A serving of 9 ONZ (255 g) of curry tiger has 77% of the recommended daily needs of iron.
Vitamin C 102% of DV
A serving of 9 ONZ (255 g) of curry tiger has 102% of the recommended daily needs of vitamin c.
Vitamin A 332% of DV
A serving of 9 ONZ (255 g) of curry tiger has 332% of the recommended daily needs of vitamin a.
Saturated Fats 140% of DV
A serving of 9 ONZ (255 g) of curry tiger has 140% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Coconut Milk (organic Coconuts
- Organic Guar Gum)
- Organic Broccoli
- Curry Seitan (water
- Vital Wheat Gluten
- Lemon Juice
- Soy Sauce (water
- Soybeans
- Wheat
- Salt
- Alcohol)
- Apple Juice
- Toasted Sesame Oil
- Organic Cane Sugar
- Curry Powder
- Brown Rice Syrup
- Tomato Puree (tomatoes
- Citric Acid)
- Jalapeno
- Ginger
- Onion
- Garlic
- Spices
- Sea Salt
- Turmeric)
- Water
- Sweet Potatoes
- Organic Lentils
- Organic Carrots
- Organic Brown Rice
- Organic Onions
- Organic Quinoa
- Non-gmo Soy Sauce (water
- Soybeans
- Wheat
- Salt
- Alcohol)
- Non-gmo Canola Oil
- Apple Juice
- Spices
- Organic Cane Sugar
- Rice Bran Oil
- Turmeric
- Tomato Puree (tomatoes
- Citric Acid)
- Organic Brown Rice Syrup
- Ginger
- Jalapeno Pepper
- Garlic
- Toasted Sesame Oil
- Sea Salt
- Cinnamon
- Lemon Juice
Nutrition Facts
Serving Size 9 ONZ (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 78% | |
| Saturated Fat 11g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 30% | |
| Dietary Fiber 7.9g | 81% | |
| Sugars 9g | ||
| Protein 15g | ||
| Vitamin A 332% | Vitamin C 102% |
| Calcium 16% | Iron 77% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.8g | 31% | |
| Saturated Fat 4.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 176mg | 19% | |
| Total Carbohydrate 13.7g | 12% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 130% | Vitamin C 40% |
| Calcium 6% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Curry Tiger Nutritional Value
| Nutrient | Suggested Serving 9 ONZ (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (47%) | 145 kcal (18%) |
| Protein | 14.99 g (75%) | 5.88 g (29%) |
| Total Lipid (fat) | 19.99 g (78%) | 7.84 g (31%) |
| Carbohydrate, By Difference | 35.01 g (30%) | 13.73 g (12%) |
| Fiber, Total Dietary | 7.9 g (81%) | 3.1 g (32%) |
| Sugars, Total | 9 g (92%) | 3.53 g (36%) |
| Calcium, Ca | 79 mg (16%) | 31 mg (6%) |
| Iron, Fe | 5.41 mg (77%) | 2.12 mg (30%) |
| Sodium, Na | 449 mg (48%) | 176 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (102%) | 9.4 mg (40%) |
| Vitamin B-6 | 0.3 mg (45%) | 0.12 mg (18%) |
| Folate, Total | 99 µg (63%) | 39 µg (25%) |
| Vitamin A, Iu | 6500 IU (332%) | 2549 IU (130%) |
| Fatty Acids, Total Saturated | 10.99 g (140%) | 4.31 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sweet Earth Natural Foods Curry Tiger with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in curry tiger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium