Dark Chocolate Coffee Beans - 190 calories

Manufacturer Weis Markets, Inc.

Product Information and Ingredients

Dark Chocolate Coffee Beans is manufactured by Weis Markets, Inc. with a suggested serving size of 29 PIECES (40 g) and 190 calories per serving. The nutritional value of a suggested serving of dark chocolate coffee beans includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 5 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 041497133819.

This product is high in sugars and saturated fats.

Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 27% of DV

A serving of 29 PIECES (40 g) of dark chocolate coffee beans has 27% of the recommended daily intake of sugars.

Saturated Fats 14% of DV

A serving of 29 PIECES (40 g) of dark chocolate coffee beans has 14% of the recommended daily intake of saturated fats.

Ingredient List

  • Dark Chocolate Coffee Beans (dark Chocolate (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Chocolate Liquor Processed With Alkali
  • Soy Lecithin [an Emulsifier]
  • Salt
  • Natural Flavor)
  • Coffee Beans
  • Water
  • Gum Arabic
  • Confectioners Glaze
  • Modified Starch (tapioca)
  • Coconut Oil)

Nutrition Facts

Serving Size 29 PIECES (40 g)

Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value*
Total Fat 12g 7%
Saturated Fat 7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 3%
Dietary Fiber 5g 8%
Sugars 17g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 475 Calories from Fat 270
% Daily Value*
Total Fat 30g 18%
Saturated Fat 17.5g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 1%
Total Carbohydrate 60g 8%
Dietary Fiber 12.5g 20%
Sugars 43g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Dark Chocolate Coffee Beans Nutritional Value

Nutrient Suggested Serving 29 PIECES (40 g) Standard Serving 100g
Energy190 kcal (4%)475 kcal (10%)
Protein2 g (2%)5 g (4%)
Total Lipid (fat)12 g (7%)30 g (18%)
Carbohydrate, By Difference24 g (3%)60 g (8%)
Fiber, Total Dietary5 g (8%)12.5 g (20%)
Sugars, Total17 g (27%)42.5 g (68%)
Calcium, Ca20 mg (1%)50 mg (2%)
Iron, Fe1.44 mg (3%)3.6 mg (8%)
Sodium, Na25 mg (0%)62 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (14%)17.5 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Weis Markets, Inc. Dark Chocolate Coffee Beans with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in dark chocolate coffee beans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium