Delizza, Belgian Mini Eclairs, Strawberry - 240 calories
Manufacturer Other
Product Information and Ingredients
Delizza, Belgian Mini Eclairs, Strawberry is manufactured by Other with a suggested serving size of 6 ECLAIRS (84 g) and 240 calories per serving. The nutritional value of a suggested serving of delizza, belgian mini eclairs, strawberry includes 75 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 676670004114.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.75% of the calories in the suggested servig of this product come from fat.
Sugars 60% of DV
A serving of 6 ECLAIRS (84 g) of delizza, belgian mini eclairs, strawberry has 60% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 6 ECLAIRS (84 g) of delizza, belgian mini eclairs, strawberry has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Eggs
- Dark Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Whole Milk Powder
- Milkfat
- Soy Lecithin
- Vanilla Extract)
- Cream
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Oils (palm
- Coconut)
- High Fructose Corn Syrup
- White Confectionary Topping [sugar
- Vegetable Oils (palm
- Palm Kernel)
- Whole Milk Powder
- Dry Buttermilk
- Lactose
- Soy Lecithin
- Natural Vanilla Extract]
- Modified Food Starch
- Corn Syrup
- Contains 2% Or Less Of The Following: Strawberry Puree
- Whey
- Skim Milk
- Salt
- Citric Acid
- Artificial Flavors
- Red 40
- Dextrose
- Sodium Caseinate
- Sodium Alginate
- Potassium Sorbate
- Sodium Propionate
- Color (beta-carotene)
- Calcium Carbonate
Nutrition Facts
Serving Size 6 ECLAIRS (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 20% | |
| Saturated Fat 9.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 89mg | 25% | |
| Sodium 65mg | 2% | |
| Total Carbohydrate 32.1g | 9% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delizza, Belgian Mini Eclairs, Strawberry Nutritional Value
| Nutrient | Suggested Serving 6 ECLAIRS (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (10%) | 286 kcal (12%) |
| Protein | 3 g (5%) | 3.57 g (6%) |
| Total Lipid (fat) | 13 g (17%) | 15.48 g (20%) |
| Carbohydrate, By Difference | 27 g (8%) | 32.14 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 18 g (60%) | 21.43 g (72%) |
| Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
| Sodium, Na | 55 mg (2%) | 65 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (8%) | 595 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.52 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (21%) | 89 mg (25%) |
Calories Burn off Time
How long would it take to burn off Other Delizza, Belgian Mini Eclairs, Strawberry with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in delizza, belgian mini eclairs, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium