Deluxe Pizz - 390 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Deluxe Pizz is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.17 SLICE (158 g) and 390 calories per serving. The nutritional value of a suggested serving of deluxe pizz includes 51 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 5.1 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 031205057001.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Protein 62% of DV
A serving of 0.17 SLICE (158 g) of deluxe pizz has 62% of the recommended daily needs of protein.
Fat 51% of DV
A serving of 0.17 SLICE (158 g) of deluxe pizz has 51% of the recommended daily intake of fat.
Sodium 57% of DV
A serving of 0.17 SLICE (158 g) of deluxe pizz has 57% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.17 SLICE (158 g) of deluxe pizz has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Mozzarella Cheese: (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
- Sausage: (pork
- Salt
- Spices
- Flavoring)
- Fire Roasted Vegetables: (green Peppers
- Red Onions
- Mushrooms
- Red Peppers)
- All Natural* Uncured Pepperoni: *no Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates Found In Celery Powder
- Pork
- Salt
- Contains 2% Or Less Of Cane Sugar
- Natural Flavorings (including Celery Powder)
- Spices
- Oleoresin Of Paprika
- Lactic Acid Starter Culture
Nutrition Facts
Serving Size 0.17 SLICE (158 g)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 51% | |
Saturated Fat 7g | 55% | |
Trans Fat 0g | ||
Cholesterol 51mg | 27% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 16% | |
Dietary Fiber 5.1g | 32% | |
Sugars 2g | ||
Protein 20g |
Vitamin A 9% | Vitamin C 6% |
Calcium 36% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 32% | |
Saturated Fat 4.4g | 35% | |
Trans Fat 0g | ||
Cholesterol 32mg | 17% | |
Sodium 551mg | 36% | |
Total Carbohydrate 19g | 10% | |
Dietary Fiber 3.2g | 20% | |
Sugars 1g | ||
Protein 13g |
Vitamin A 6% | Vitamin C 4% |
Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deluxe Pizz Nutritional Value
Nutrient | Suggested Serving 0.17 SLICE (158 g) | Standard Serving 100g |
---|---|---|
Energy | 390 kcal (31%) | 247 kcal (20%) |
Protein | 20 g (62%) | 12.66 g (39%) |
Total Lipid (fat) | 21 g (51%) | 13.29 g (32%) |
Carbohydrate, By Difference | 30 g (16%) | 18.99 g (10%) |
Fiber, Total Dietary | 5.1 g (32%) | 3.2 g (20%) |
Sugars, Total | 2.01 g (13%) | 1.27 g (8%) |
Calcium, Ca | 300 mg (36%) | 190 mg (23%) |
Iron, Fe | 2.7 mg (24%) | 1.71 mg (15%) |
Sodium, Na | 871 mg (57%) | 551 mg (36%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.5 mg (4%) |
Vitamin A, Iu | 300 IU (9%) | 190 IU (6%) |
Fatty Acids, Total Saturated | 7 g (55%) | 4.43 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 51 mg (27%) | 32 mg (17%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Deluxe Pizz with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in deluxe pizz.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium