Dennisons Chili Without Beans, Unprepared - 269 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Dennisons Chili Without Beans, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (249g) (249 g) and 269 calories per serving. The nutritional value of a suggested serving of dennisons chili without beans, unprepared includes 35 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is GTIN: 00064144021116.
This product is high in sodium.
Calories from fat: a total of 46.81% of the calories in the suggested servig of this product come from fat.
Sodium 117% of DV
A serving of 1 cup (249g) (249 g) of dennisons chili without beans, unprepared has 117% of the recommended daily intake of sodium.
Ingredient List
- Water
- Meat Ingredients (beef And Pork)
- Chili Pepper
- Contains Less Than 2% Of: Corn Flour
- Modified Corn Starch
- Soy Protein Concentrate
- Corn Meal
- Salt
- Dried Onion
- Spices
- Garlic Powder Contains: Soy
Nutrition Facts
Serving Size 1 cup (249g) (249 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 269 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 54% | |
| Saturated Fat 5g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 14% | |
| Dietary Fiber 4g | 40% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 5% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.6g | 22% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 454mg | 47% | |
| Total Carbohydrate 6.8g | 6% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dennisons Chili Without Beans, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (249g) (249 g) | Standard Serving 100g |
|---|---|---|
| Energy | 269 kcal (33%) | 108 kcal (13%) |
| Protein | 13.99 g (68%) | 5.62 g (27%) |
| Total Lipid (fat) | 13.99 g (54%) | 5.62 g (22%) |
| Carbohydrate, By Difference | 17.01 g (14%) | 6.83 g (6%) |
| Fiber, Total Dietary | 4 g (40%) | 1.6 g (16%) |
| Sugars, Total | 1 g (10%) | 0.4 g (4%) |
| Calcium, Ca | 40 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.79 mg (25%) | 0.72 mg (10%) |
| Potassium, K | 421 mg (22%) | 169 mg (9%) |
| Sodium, Na | 1130 mg (117%) | 454 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 199 IU (10%) | 80 IU (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.01 g (62%) | 2.01 g (25%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 2.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.99 g (0%) | 0.8 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (29%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Dennisons Chili Without Beans, Unprepared with 269 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in dennisons chili without beans, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 58 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 35 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium