Deviled Egg Sandwich - 371 calories
Manufacturer Byerly Foods International
Product Information and Ingredients
Deviled Egg Sandwich is manufactured by Byerly Foods International with a suggested serving size of 1 SANDWICH (170 g) and 371 calories per serving. The nutritional value of a suggested serving of deviled egg sandwich includes 291 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 018169667767.
This product is high in sodium and cholesterol.
Calories from fat: a total of 38.81% of the calories in the suggested servig of this product come from fat.
Sodium 58% of DV
A serving of 1 SANDWICH (170 g) of deviled egg sandwich has 58% of the recommended daily intake of sodium.
Cholesterol 165% of DV
A serving of 1 SANDWICH (170 g) of deviled egg sandwich has 165% of the recommended daily intake of cholesterol.
Ingredient List
- Deviled Egg Salad (hard Cooked Eggs
- Salad Dressing [soybean Oil
- Water
- High Fructose Corn Syrup
- Distilled Vinegar
- Modified Corn Starch
- Egg Yolks Salt
- Mustard Flour
- Onion Powder
- Calcium Disodium Edta {protects Flavor}
- Natural Flavors]
- Yellow Mustard [distilled Vinegar
- Water
- No 1 Grade Mustard Seed
- Salt
- Turmeric
- Paprika
- Spice
- Natural Flavors
- Garlic Powder]
- Dijon Mustard [water
- Vinegar Mustard Seed
- Salt
- White Wine
- Fruit Pectin
- Citric Acid
- Tartaric Acid
- Sugar
- Spice] Apple Cider Vinegar [diluted To 6% Acidity With Water]
- Sea Salt [natural Sea Salt
- Magnesium Carbonate {2% Maximum}]
- Sugar
- Lactic Acid
- Black Pepper)
- Country White Bread (unbleached Bread Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Honey
- Buttermilk [buttermilk
- Whey] Contains Less Than 2% Of: Canola Oil
- Salt
- Malt [malted Barley
- Wheat Flour
- Dextrose]
- Wheat Gluten Yeast
- Wheat Flour
- Ascorbic Acid
- Enzymes
- Rye Flour)
- Romaine Lettuce
Nutrition Facts
Serving Size 1 SANDWICH (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 42% | |
| Saturated Fat 3.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 291mg | 165% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 22% | |
| Dietary Fiber 2g | 14% | |
| Sugars 9g | ||
| Protein 15g | ||
| Vitamin A 34% | Vitamin C 7% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 25% | |
| Saturated Fat 2.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 171mg | 97% | |
| Sodium 482mg | 34% | |
| Total Carbohydrate 22.9g | 13% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 20% | Vitamin C 4% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deviled Egg Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (32%) | 218 kcal (19%) |
| Protein | 14.99 g (50%) | 8.82 g (29%) |
| Total Lipid (fat) | 16 g (42%) | 9.41 g (25%) |
| Carbohydrate, By Difference | 39 g (22%) | 22.94 g (13%) |
| Fiber, Total Dietary | 2 g (14%) | 1.2 g (8%) |
| Sugars, Total | 8.99 g (61%) | 5.29 g (36%) |
| Calcium, Ca | 60 mg (8%) | 35 mg (5%) |
| Iron, Fe | 1.09 mg (10%) | 0.64 mg (6%) |
| Sodium, Na | 819 mg (58%) | 482 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.4 mg (4%) |
| Vitamin A, Iu | 1000 IU (34%) | 588 IU (20%) |
| Fatty Acids, Total Saturated | 3.5 g (30%) | 2.06 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 291 mg (165%) | 171 mg (97%) |
Calories Burn off Time
How long would it take to burn off Byerly Foods International Deviled Egg Sandwich with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in deviled egg sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium