Dreamy Praline Pecans - 440 calories
Manufacturer Other
Product Information and Ingredients
Dreamy Praline Pecans is manufactured by Other with a suggested serving size of 3 ONZ (85 g) and 440 calories per serving. The nutritional value of a suggested serving of dreamy praline pecans includes 0 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 3 grams of dietary fiber, 51 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 812707021369.
This product is high in fat and sugars.
Calories from fat: a total of 53.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 34% of DV
A serving of 3 ONZ (85 g) of dreamy praline pecans has 34% of the recommended daily intake of fat.
Sugars 173% of DV
A serving of 3 ONZ (85 g) of dreamy praline pecans has 173% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Pecans
- Water
- Artificial Flavors
- Salt
Nutrition Facts
Serving Size 3 ONZ (85 g)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 34% | |
Saturated Fat 2g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 55g | 16% | |
Dietary Fiber 3g | 10% | |
Sugars 51g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 518 | Calories from Fat 275 | |
% Daily Value* | ||
Total Fat 30.6g | 40% | |
Saturated Fat 2.4g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 88mg | 3% | |
Total Carbohydrate 64.7g | 18% | |
Dietary Fiber 3.5g | 12% | |
Sugars 60g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dreamy Praline Pecans Nutritional Value
Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
---|---|---|
Energy | 440 kcal (19%) | 518 kcal (22%) |
Protein | 3 g (5%) | 3.53 g (6%) |
Total Lipid (fat) | 26 g (34%) | 30.59 g (40%) |
Carbohydrate, By Difference | 55 g (16%) | 64.71 g (18%) |
Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
Sugars, Total | 51 g (173%) | 60 g (204%) |
Calcium, Ca | 26 mg (2%) | 31 mg (2%) |
Iron, Fe | 1.1 mg (5%) | 1.29 mg (6%) |
Potassium, K | 188 mg (3%) | 221 mg (4%) |
Sodium, Na | 75 mg (3%) | 88 mg (3%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Dreamy Praline Pecans with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in dreamy praline pecans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 92 minutes |
Dancing | 80 minutes |
Golfing | 80 minutes |
Hiking | 73 minutes |
Light Gardening | 80 minutes |
Stretching | 147 minutes |
Walking - 3.5 mph | 96 minutes |
Weight Training - light workout | 122 minutes |
Aerobics | 55 minutes |
Basketball | 60 minutes |
Bicycling - 10 mph or more | 45 minutes |
Running - 5 mph | 45 minutes |
Swimming | 52 minutes |
Walking - 4.5 mph | 58 minutes |
Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium