Eat!, Honey Balsamic Chicken - 301 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Eat!, Honey Balsamic Chicken is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (269 g) and 301 calories per serving. The nutritional value of a suggested serving of eat!, honey balsamic chicken includes 24 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 8.1 grams of dietary fiber, 13 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 717854128087.
This product is a good source of fiber and vitamin a but is high in sugars.
Calories from fat: a total of 14.95% of the calories in the suggested servig of this product come from fat.
Fiber 87% of DV
A serving of 1 PACKAGE (269 g) of eat!, honey balsamic chicken has 87% of the recommended daily needs of fiber.
Sugars 140% of DV
A serving of 1 PACKAGE (269 g) of eat!, honey balsamic chicken has 140% of the recommended daily intake of sugars.
Vitamin A 296% of DV
A serving of 1 PACKAGE (269 g) of eat!, honey balsamic chicken has 296% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Barley
- Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat
- Water
- Sugar
- Rice Starch
- Salt
- Lemon Juice Concentrate
- Vinegar
- Spices
- Natural Flavors)
- Water
- Roasted Sweet Potatoes
- Crimini Mushrooms
- Roasted Zucchini
- Balsamic Vinegar (wine Vinegar
- Grape Must)
- Honey
- Less Than 2% Of Canola Oil
- Modified Food Starch
- Sea Salt
- Granulated Onion
- Spices
- Granulated Garlic
- Xanthan Gum
- Wheat Gluten
Nutrition Facts
Serving Size 1 PACKAGE (269 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 21% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 46% | |
| Dietary Fiber 8.1g | 87% | |
| Sugars 13g | ||
| Protein 14g | ||
| Vitamin A 296% | Vitamin C 26% |
| Calcium 8% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 8% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 8% | |
| Sodium 134mg | 15% | |
| Total Carbohydrate 19g | 17% | |
| Dietary Fiber 3g | 32% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 110% | Vitamin C 10% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eat!, Honey Balsamic Chicken Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (269 g) | Standard Serving 100g |
|---|---|---|
| Energy | 301 kcal (40%) | 112 kcal (15%) |
| Protein | 13.99 g (74%) | 5.2 g (27%) |
| Total Lipid (fat) | 5 g (21%) | 1.86 g (8%) |
| Carbohydrate, By Difference | 51 g (46%) | 18.96 g (17%) |
| Fiber, Total Dietary | 8.1 g (87%) | 3 g (32%) |
| Sugars, Total | 12.99 g (140%) | 4.83 g (52%) |
| Calcium, Ca | 40 mg (8%) | 15 mg (3%) |
| Iron, Fe | 1.8 mg (27%) | 0.67 mg (10%) |
| Sodium, Na | 360 mg (40%) | 134 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (26%) | 2.2 mg (10%) |
| Vitamin A, Iu | 5501 IU (296%) | 2045 IU (110%) |
| Fatty Acids, Total Saturated | 1 g (13%) | 0.37 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (22%) | 9 mg (8%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Eat!, Honey Balsamic Chicken with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in eat!, honey balsamic chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 84 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium