English Toffee - 80 calories
Manufacturer Toffee Boutique, Inc./toffeeboutique.com
Product Information and Ingredients
English Toffee is manufactured by Toffee Boutique, Inc./toffeeboutique.com with a suggested serving size of 0.5 ONZ (14 g) and 80 calories per serving. The nutritional value of a suggested serving of english toffee includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 854467002004.
Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Walnuts
- Butter
- Sugar
- Milk Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Chocolate Liquor
- Soya Lecithin (added As Emulsifier)
- Vanilla Extract)
- Almonds
Nutrition Facts
Serving Size 0.5 ONZ (14 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 2% | |
| Saturated Fat 2.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 11% | |
| Saturated Fat 17.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 2% | |
| Sodium 143mg | 1% | |
| Total Carbohydrate 35.7g | 2% | |
| Dietary Fiber 7.1g | 4% | |
| Sugars 29g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
English Toffee Nutritional Value
| Nutrient | Suggested Serving 0.5 ONZ (14 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 571 kcal (4%) |
| Protein | 2 g (1%) | 14.29 g (4%) |
| Total Lipid (fat) | 7 g (2%) | 50 g (11%) |
| Carbohydrate, By Difference | 5 g (0%) | 35.71 g (2%) |
| Fiber, Total Dietary | 1 g (1%) | 7.1 g (4%) |
| Sugars, Total | 4 g (2%) | 28.57 g (16%) |
| Calcium, Ca | 20 mg (0%) | 143 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 2.57 mg (2%) |
| Sodium, Na | 20 mg (0%) | 143 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (0%) | 714 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (2%) | 17.86 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 36 mg (2%) |
Calories Burn off Time
How long would it take to burn off Toffee Boutique, Inc./toffeeboutique.com English Toffee with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in english toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium