Everroast Chicken Caesar Wrap - 791 calories
Manufacturer Other
Product Information and Ingredients
Everroast Chicken Caesar Wrap is manufactured by Other with a suggested serving size of 1 CONTAINER (319 g) and 791 calories per serving. The nutritional value of a suggested serving of everroast chicken caesar wrap includes 108 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1.9 grams of dietary fiber, 5 grams of sugar and 36 grams of proteins.
The product's manufacturer code is UPC: 826766192083.
This product is a good source of protein and vitamin a but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 53.47% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 126% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 126% of the recommended daily intake of energy.
Protein 225% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 225% of the recommended daily needs of protein.
Fat 231% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 231% of the recommended daily intake of fat.
Sodium 290% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 290% of the recommended daily intake of sodium.
Vitamin A 223% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 223% of the recommended daily needs of vitamin a.
Saturated Fats 176% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 176% of the recommended daily intake of saturated fats.
Cholesterol 115% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 115% of the recommended daily intake of cholesterol.
Ingredient List
- Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast
- Water
- Less Than 15% Of Salt
- Maltodextrin
- Sugar
- Sodium Phosphate
- Dextrose
- Flavor
- Chicken Broth Coated With: Brown Sugar
- Carrot
- Onion
- Maltodextrin
- Sea Salt
- Dextrose
- Spice
- Garlic
- Celery
- 2% Or Less Of Carrot Powder
- Canola Oil
- Natural Flavor
- Chicken Broth
- Salt
- Caramel Color
- Flavoring)
- Spinach Tortilla (enriched Bleached Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Vegetable Shortening [soybean Oil
- Vegetable Mono & Diglycerides
- Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)] Contains Less Than 2% Of Each Of The Following: Spinach Seasoning [parsley
- Spinach Powder
- Fd&c Yellow #5 & Blue#1
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)]
- Monoglycerides
- Potassium Sorbate
- Fumaric Acid
- Calcium Propionate
- Guar Gum
- Xanthan Gum
- Sodium Metabisulfite
- Microcrystalline Cellulose
- Dicalcium Phosphate)
- Dressing (canola Oil
- Water
- Parmesan Cheese [skim Milk
- Culture
- Salt
- Enzymes]
- Egg Yolk
- Dijon Mustard [water
- Mustard Seed
- Distilled Vinegar
- Salt
- White Wine
- Citric Acid
- Turmeric (color)
- Tartaric Acid
- Spices]
- Distilled Vinegar
- Dried Garlic
- Lemon Juice Concentrate
- Sugar
- Salt
- Anchovies
- Spice
- Anchovy Powder [maltodextrin
- Anchovy Extract
- Salt]
- Xanthan Gum
- Mustard Flour
- Caramel Color
- Annatto Extract [color])
- Lettuce
- Grated Romano Cheese (pecorino Romano Cheese [imported From Italy
- Aged 9 Months
- Made From Sheep's Milk
- Cultures
- Salt And Enzymes] Romano Cheese [aged 5 Months
- Made From Milk
- Cultures
- Salt And Enzymes])
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
Nutrition Facts
Serving Size 1 CONTAINER (319 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 791 | Calories from Fat 423 | |
| % Daily Value* | ||
| Total Fat 47g | 231% | |
| Saturated Fat 11g | 176% | |
| Trans Fat 0g | ||
| Cholesterol 108mg | 115% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 57% | |
| Dietary Fiber 1.9g | 24% | |
| Sugars 5g | ||
| Protein 36g | ||
| Vitamin A 223% | Vitamin C 64% |
| Calcium 37% | Iron 80% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.7g | 72% | |
| Saturated Fat 3.5g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 36% | |
| Sodium 683mg | 91% | |
| Total Carbohydrate 16.9g | 18% | |
| Dietary Fiber 0.6g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 70% | Vitamin C 20% |
| Calcium 12% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Everroast Chicken Caesar Wrap Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (319 g) | Standard Serving 100g |
|---|---|---|
| Energy | 791 kcal (126%) | 248 kcal (40%) |
| Protein | 36.02 g (225%) | 11.29 g (71%) |
| Total Lipid (fat) | 46.99 g (231%) | 14.73 g (72%) |
| Carbohydrate, By Difference | 54.01 g (57%) | 16.93 g (18%) |
| Fiber, Total Dietary | 1.9 g (24%) | 0.6 g (8%) |
| Sugars, Total | 5.01 g (64%) | 1.57 g (20%) |
| Calcium, Ca | 150 mg (37%) | 47 mg (12%) |
| Iron, Fe | 4.5 mg (80%) | 1.41 mg (25%) |
| Sodium, Na | 2179 mg (290%) | 683 mg (91%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (64%) | 3.8 mg (20%) |
| Vitamin A, Iu | 3499 IU (223%) | 1097 IU (70%) |
| Fatty Acids, Total Saturated | 11.01 g (176%) | 3.45 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 108 mg (115%) | 34 mg (36%) |
Calories Burn off Time
How long would it take to burn off Other Everroast Chicken Caesar Wrap with 791 calories? A brisk walk for 172 minutes, jogging for 81 minutes, or hiking for 132 minutes will help your burn off the calories in everroast chicken caesar wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 165 minutes |
| Dancing | 144 minutes |
| Golfing | 144 minutes |
| Hiking | 132 minutes |
| Light Gardening | 144 minutes |
| Stretching | 264 minutes |
| Walking - 3.5 mph | 172 minutes |
| Weight Training - light workout | 220 minutes |
| Aerobics | 99 minutes |
| Basketball | 108 minutes |
| Bicycling - 10 mph or more | 81 minutes |
| Running - 5 mph | 81 minutes |
| Swimming | 93 minutes |
| Walking - 4.5 mph | 104 minutes |
| Weight Training - vigorous workout | 108 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium