Evol, Cilantro Lime Chicken Burrito - 330 calories
Manufacturer Boulder Brands Usa, Inc.
Product Information and Ingredients
Evol, Cilantro Lime Chicken Burrito is manufactured by Boulder Brands Usa, Inc. with a suggested serving size of 1 BURRITO (170 g) and 330 calories per serving. The nutritional value of a suggested serving of evol, cilantro lime chicken burrito includes 20 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 4.1 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 891627003006.
Calories from fat: a total of 27.27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Cooked Black Beans*
- Cooked Cilantro Lime Chicken (chicken
- Lime Juice [water
- Lime Juice Concentrate
- Lime Oil]
- Canola Oil
- Cilantro
- Garlic
- Salt
- Spices)
- Cooked Brown Rice*
- Tomatoes In Juice* (tomatoes*
- Tomato Juice*
- Calcium Chloride
- Citric Acid)
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Onions
- Bell Peppers
- Corn
- Corn Starch
- Garlic
- Cilantro
- Jalapenos
- Lime Juice From Concentrate (water
- Lime Juice Concentrate
- Lime Oil)
- Salt
- Spice Tortilla: White Flour*
- Water Palm Oil*
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Salt
Nutrition Facts
Serving Size 1 BURRITO (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 26% | |
| Saturated Fat 4.5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 26% | |
| Dietary Fiber 4.1g | 28% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 10% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 194 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 15% | |
| Saturated Fat 2.7g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 7% | |
| Sodium 118mg | 8% | |
| Total Carbohydrate 27.1g | 15% | |
| Dietary Fiber 2.4g | 16% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Evol, Cilantro Lime Chicken Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (28%) | 194 kcal (16%) |
| Protein | 14.99 g (50%) | 8.82 g (29%) |
| Total Lipid (fat) | 10 g (26%) | 5.88 g (15%) |
| Carbohydrate, By Difference | 46 g (26%) | 27.06 g (15%) |
| Fiber, Total Dietary | 4.1 g (28%) | 2.4 g (16%) |
| Sugars, Total | 1 g (7%) | 0.59 g (4%) |
| Calcium, Ca | 80 mg (10%) | 47 mg (6%) |
| Iron, Fe | 1.45 mg (14%) | 0.85 mg (8%) |
| Sodium, Na | 201 mg (14%) | 118 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (10%) | 2.1 mg (6%) |
| Vitamin A, Iu | 299 IU (10%) | 176 IU (6%) |
| Fatty Acids, Total Saturated | 4.51 g (38%) | 2.65 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (11%) | 12 mg (7%) |
Calories Burn off Time
How long would it take to burn off Boulder Brands Usa, Inc. Evol, Cilantro Lime Chicken Burrito with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in evol, cilantro lime chicken burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium