Evol, Truffle Parmesan & Portabella Risotto - 370 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Evol, Truffle Parmesan & Portabella Risotto is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.5 BAG (255 g) and 370 calories per serving. The nutritional value of a suggested serving of evol, truffle parmesan & portabella risotto includes 61 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 891627007868.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 55.95% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 90% of DV
A serving of 0.5 BAG (255 g) of evol, truffle parmesan & portabella risotto has 90% of the recommended daily intake of fat.
Sodium 83% of DV
A serving of 0.5 BAG (255 g) of evol, truffle parmesan & portabella risotto has 83% of the recommended daily intake of sodium.
Saturated Fats 153% of DV
A serving of 0.5 BAG (255 g) of evol, truffle parmesan & portabella risotto has 153% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked White Rice
- Water
- Heavy Cream (cream
- Milk)
- Asparagus
- Crimini Mushrooms
- Portabella Mushrooms
- Parmesan Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Truffle Oil (sunflower Oil
- White Truffles
- White Truffle Aroma)
- Onions
- Unsalted Butter ( Cream
- Natural Flavorings)
- Corn Starch
- White Wine
- Romano Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Extra Virgin Olive Oil
- Truffle Sauce (white Mushrooms
- Extra Virgin Olive Oil
- Sunflower Oil
- Porcini Mushrooms
- Summer Truffle Breakings
- Lemon Juice
- Salt
- Parsley
- Truffle Aroma
- Garlic
- Corn Starch
- Black Pepper)
- Sea Salt
- Sugar
- Onion Powder
- Spices
Nutrition Facts
Serving Size 0.5 BAG (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 90% | |
| Saturated Fat 12g | 153% | |
| Trans Fat 0.51g | ||
| Cholesterol 61mg | 52% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 27% | |
| Dietary Fiber 2g | 20% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 51% | Vitamin C 51% |
| Calcium 29% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 35% | |
| Saturated Fat 4.7g | 60% | |
| Trans Fat 0.2g | ||
| Cholesterol 24mg | 20% | |
| Sodium 306mg | 33% | |
| Total Carbohydrate 12.6g | 11% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 20% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Evol, Truffle Parmesan & Portabella Risotto Nutritional Value
| Nutrient | Suggested Serving 0.5 BAG (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (47%) | 145 kcal (18%) |
| Protein | 9 g (45%) | 3.53 g (18%) |
| Total Lipid (fat) | 23 g (90%) | 9.02 g (35%) |
| Carbohydrate, By Difference | 32 g (27%) | 12.55 g (11%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 4 g (41%) | 1.57 g (16%) |
| Calcium, Ca | 150 mg (29%) | 59 mg (12%) |
| Iron, Fe | 0.36 mg (5%) | 0.14 mg (2%) |
| Sodium, Na | 780 mg (83%) | 306 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (51%) | 4.7 mg (20%) |
| Vitamin A, Iu | 1000 IU (51%) | 392 IU (20%) |
| Fatty Acids, Total Saturated | 12.01 g (153%) | 4.71 g (60%) |
| Fatty Acids, Total Trans | 0.51 g (7%) | 0.2 g (3%) |
| Cholesterol | 61 mg (52%) | 24 mg (20%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Evol, Truffle Parmesan & Portabella Risotto with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in evol, truffle parmesan & portabella risotto.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium