Farmer's Market Pizza With Kale, Mushrooms & Red Peppers - 320 calories

Manufacturer Nestle Usa-frozen Food Division

Product Information and Ingredients

Farmer's Market Pizza With Kale, Mushrooms & Red Peppers is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (170 g) and 320 calories per serving. The nutritional value of a suggested serving of farmer's market pizza with kale, mushrooms & red peppers includes 10 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 013800869609.

Calories from fat: a total of 25.28% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Organic Crust (organic Wheat Flour
  • Water
  • Organic Yeast
  • Organic Extra Virgin Olive Oil
  • Organic Sugar
  • Sea Salt)
  • Organic Tomatoes (organic Tomatoes
  • Organic Tomato Juice
  • Citric Acid
  • Calcium Chloride)
  • Organic Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Organic Milk
  • Salt
  • Enzymes)
  • Kale
  • Organic Portabella Mushrooms
  • Red Peppers
  • Organic Tomato Paste
  • Parmesan
  • Asiago And Romano Cheese Blend (cultured Part-skim Cow's Milk
  • Salt
  • Enzymes)
  • Organic Extra Virgin Olive Oil
  • Organic Pizza Sauce Seasoning (organic Paprika
  • Organic Oregano
  • Organic Garlic Powder
  • Organic Black Pepper
  • Organic Basil)
  • Sea Salt
  • Garlic Puree
UPC Code: 013800869609
Farmer's Market Pizza With Kale, Mushrooms & Red Peppers UPC Bar Code UPC: 013800869609

Nutrition Facts

Serving Size 1 PACKAGE (170 g)

Amount Per Serving
Calories 320 Calories from Fat 81
% Daily Value*
Total Fat 9g 24%
Saturated Fat 3.5g 30%
Trans Fat 0g
Cholesterol 10mg 6%
Sodium 0mg 0%
Total Carbohydrate 46g 26%
Dietary Fiber 3.1g 21%
Sugars 4g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 188 Calories from Fat 48
% Daily Value*
Total Fat 5.3g 14%
Saturated Fat 2.1g 18%
Trans Fat 0g
Cholesterol 6mg 3%
Sodium 359mg 25%
Total Carbohydrate 27.1g 15%
Dietary Fiber 1.8g 12%
Sugars 2g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Farmer's Market Pizza With Kale, Mushrooms & Red Peppers Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (170 g) Standard Serving 100g
Energy320 kcal (27%)188 kcal (16%)
Protein14.01 g (47%)8.24 g (27%)
Total Lipid (fat)8.99 g (24%)5.29 g (14%)
Carbohydrate, By Difference46 g (26%)27.06 g (15%)
Fiber, Total Dietary3.1 g (21%)1.8 g (12%)
Sugars, Total4 g (27%)2.35 g (16%)
Calcium, Ca230 mg (30%)135 mg (18%)
Iron, Fe1.21 mg (11%)0.71 mg (7%)
Potassium, K309 mg (11%)182 mg (7%)
Sodium, Na610 mg (43%)359 mg (25%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (30%)2.06 g (18%)
Fatty Acids, Total Monounsaturated3.5 g (0%)2.06 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)0.88 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (6%)6 mg (3%)

Calories Burn off Time

How long would it take to burn off Nestle Usa-frozen Food Division Farmer's Market Pizza With Kale, Mushrooms & Red Peppers with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in farmer's market pizza with kale, mushrooms & red peppers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium