Roasted Turkey Breast & Stuffing - 279 calories

Manufacturer Marie Callender's Retail Foods

Product Information and Ingredients

Roasted Turkey Breast & Stuffing is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 MEAL (336 g) and 279 calories per serving. The nutritional value of a suggested serving of roasted turkey breast & stuffing includes 40 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 5 grams of dietary fiber, 5 grams of sugar and 21 grams of proteins.

The product's manufacturer code is UPC: 021131905316.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 22.55% of the calories in the suggested servig of this product come from fat.

Protein 138% of DV

A serving of 1 MEAL (336 g) of roasted turkey breast & stuffing has 138% of the recommended daily needs of protein.

Sodium 142% of DV

A serving of 1 MEAL (336 g) of roasted turkey breast & stuffing has 142% of the recommended daily intake of sodium.

Ingredient List

Mashed Potatoes (rehydrated Potato Flakes And Granules [water
Potatoes
Mono- And Diglycerides
Citric Acid
Disodium Dihydrogen Pyrophosphate
Bht
Sodium Bisulfite]
Butter [cream
Salt]
Cream
Salt
Flavoring)
Vegetables (green Beans
Carrots
Water)
Cooked Turkey (turkey Breast
Water
Isolated Soy Protein Product [isolated Soy Protein
Modified Potato Starch
Corn Starch
Carrageenan
Soy Lecithin]
Olive Oil
Chicken Flavor [maltodextrin
Chicken Broth
Salt
Flavors]
Dextrose
Salt
Potassium Chloride
Potassium And Sodium Phosphates
Flavorings
Soy Lecithin)
Stuffing (water
Bread Crumbs [enriched Wheat Flour {flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid}
Vegetable Shortening {palm Oil}
Sugar
Salt
Contains 2% Or Less Of: Whey
Maltodextrin
Romano Cheese Powder {romano Cheese (pasteurized Cultured Milk
Enzymes
Salt)
Buttermilk
Soybean Oil
Whey
Citric Acid
Lactic Acid}
Yeast
Grain Vinegar
Parsley
Paprika Extract
Spice Extracts
Spice
Soy Lecithin]
Celery
Onions
Seasoning [maltodextrin
Dehydrated Onion
Hydrolyzed Soy And Corn Protein
Salt
Chicken Fat
Sugar
Chicken Flavor
Dehydrated Parsley
Spices
Chicken Powder {cooked Chicken
Natural Flavor}
Turmeric
Disodium Inosinate And Guanylate
Extractives Of Turmeric]
Sage))
Gravy (water
Modified Corn Starch
Chicken Glace [chicken Broth
Cooked Chicken
Chicken Fat
Salt
Flavorings]
Contains 2% Or Less Of: Onions
Chicken Flavor [chicken Broth
Salt
Chicken Fat]
Chardonnay Wine
Salt
Soybean Oil
Nonfat Dry Milk
Sugar
Canola Oil
Garlic
Butter [cream
Salt]
Spice
Xanthan Gum
Sage
Guar Gum)

Roasted Turkey Breast & Stuffing UPC Bar Code UPC: 021131905316 — UPC Code: **021131905316**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 279		Calories from Fat 63
% Daily Value*
Total Fat 7g		36%
	Saturated Fat 3.5g	59%
	Trans Fat 0g
Cholesterol 40mg		45%
Sodium 0mg		0%
Total Carbohydrate 33g		37%
	Dietary Fiber 5g	67%
	Sugars 5g
Protein 21g

Vitamin A 0%	Vitamin C 0%
Calcium 16%	Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 83		Calories from Fat 19
% Daily Value*
Total Fat 2.1g		11%
	Saturated Fat 1g	17%
	Trans Fat 0g
Cholesterol 12mg		13%
Sodium 301mg		42%
Total Carbohydrate 9.8g		11%
	Dietary Fiber 1.5g	20%
	Sugars 1g
Protein 6g

Vitamin A 0%	Vitamin C 0%
Calcium 5%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Roasted Turkey Breast & Stuffing Nutritional Value

Nutrient	Suggested Serving 1 MEAL (336 g)	Standard Serving 100g
Energy	279 kcal (47%)	83 kcal (14%)
Protein	21 g (138%)	6.25 g (41%)
Total Lipid (fat)	6.99 g (36%)	2.08 g (11%)
Carbohydrate, By Difference	33 g (37%)	9.82 g (11%)
Fiber, Total Dietary	5 g (67%)	1.5 g (20%)
Sugars, Total	5.01 g (67%)	1.49 g (20%)
Calcium, Ca	60 mg (16%)	18 mg (5%)
Iron, Fe	1.92 mg (36%)	0.57 mg (11%)
Potassium, K	632 mg (45%)	188 mg (13%)
Sodium, Na	1011 mg (142%)	301 mg (42%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	3.49 g (59%)	1.04 g (17%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	40 mg (45%)	12 mg (13%)

Calories Burn off Time

How long would it take to burn off Marie Callender's Retail Foods Roasted Turkey Breast & Stuffing with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in roasted turkey breast & stuffing.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	58 minutes
Dancing	51 minutes
Golfing	51 minutes
Hiking	47 minutes
Light Gardening	51 minutes
Stretching	93 minutes
Walking - 3.5 mph	61 minutes
Weight Training - light workout	78 minutes
Aerobics	35 minutes
Basketball	38 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	33 minutes
Walking - 4.5 mph	37 minutes
Weight Training - vigorous workout	38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium