Fine Ice Creams - 320 calories
Manufacturer Mcconnell's Ice Cream Inc.
Product Information and Ingredients
Fine Ice Creams is manufactured by Mcconnell's Ice Cream Inc. with a suggested serving size of 0.5 cup (113 g) and 320 calories per serving. The nutritional value of a suggested serving of fine ice creams includes 75 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 075209824733.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 42% of DV
A serving of 0.5 cup (113 g) of fine ice creams has 42% of the recommended daily intake of fat.
Sugars 95% of DV
A serving of 0.5 cup (113 g) of fine ice creams has 95% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 0.5 cup (113 g) of fine ice creams has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Cane Sugar
- Non Fat Milk Solids
- Organic Egg Yolks
- Peanuts
- Peanut Oil
- Salt
- Guittard Bittersweet Chocolate [cocoa
- Cane Sugar
- Chocolate Liquor
- Cocoa Butter
- Sunflower Lecithin
- Vanilla]
Nutrition Facts
Serving Size 0.5 cup (113 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 42% | |
Saturated Fat 12g | 68% | |
Trans Fat 0g | ||
Cholesterol 75mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 9% | |
Dietary Fiber 1g | 5% | |
Sugars 21g | ||
Protein 6g |
Vitamin A 17% | Vitamin C 2% |
Calcium 9% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 283 | Calories from Fat 191 | |
% Daily Value* | ||
Total Fat 21.2g | 37% | |
Saturated Fat 10.6g | 60% | |
Trans Fat 0g | ||
Cholesterol 66mg | 25% | |
Sodium 195mg | 9% | |
Total Carbohydrate 21.2g | 8% | |
Dietary Fiber 0.9g | 4% | |
Sugars 19g | ||
Protein 5g |
Vitamin A 15% | Vitamin C 2% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fine Ice Creams Nutritional Value
Nutrient | Suggested Serving 0.5 cup (113 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (18%) | 283 kcal (16%) |
Protein | 6 g (13%) | 5.31 g (12%) |
Total Lipid (fat) | 24 g (42%) | 21.24 g (37%) |
Carbohydrate, By Difference | 24 g (9%) | 21.24 g (8%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 21 g (95%) | 18.58 g (84%) |
Calcium, Ca | 99 mg (9%) | 88 mg (8%) |
Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
Sodium, Na | 220 mg (10%) | 195 mg (9%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
Fatty Acids, Total Saturated | 12 g (68%) | 10.62 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 75 mg (28%) | 66 mg (25%) |
Calories Burn off Time
How long would it take to burn off Mcconnell's Ice Cream Inc. Fine Ice Creams with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in fine ice creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium