Fire - Roasted Vegetable Gluten-free Pizza - 371 calories
Manufacturer Other
Product Information and Ingredients
Fire - Roasted Vegetable Gluten-free Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (164 g) and 371 calories per serving. The nutritional value of a suggested serving of fire - roasted vegetable gluten-free pizza includes 0 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 4.9 grams of dietary fiber, 7 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 871459001524.
Calories from fat: a total of 36.41% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gluten-free Crust (water
- Tapioca Starch
- Brown Rice Flour
- White Whole Grain Sorghum Flour
- Potato Starch
- Olive Oil
- Cane Sugar
- Milled Flax Seed
- Yeast
- Psyllium
- Sea Salt
- Xanthan Gum)
- Tomato Basil Sauce (water
- Tomato Paste
- Olive Oil
- Onions
- Basil
- Salt
- Garlic
- Xanthan Gum
- Spices)
- Daiya Mild Mozzarella Style Shred (filtered Water
- Tapioca Starch
- Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil
- Coconut Oil
- Pea Protein Isolate
- Salt
- Inactive Yeast
- Vegan Natural Flavors
- Vegetable Glycerin
- Xanthan Gum
- Lactic Acid (vegan)
- Titanium Dioxide (a Naturally Occurring Mineral)
- Yeast Extract)
- Roasted Red Onion
- Roasted Green Bell Pepper
- Roasted Yellow Bell Pepper
- Roasted Tomato
- Roasted Garlic
- Basil
Nutrition Facts
Serving Size 0.33 PIZZA (164 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 38% | |
| Saturated Fat 4g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 31% | |
| Dietary Fiber 4.9g | 32% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 16% | Vitamin C 0% |
| Calcium 8% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.2g | 23% | |
| Saturated Fat 2.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 341mg | 23% | |
| Total Carbohydrate 34.2g | 19% | |
| Dietary Fiber 3g | 20% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fire - Roasted Vegetable Gluten-free Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (164 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (30%) | 226 kcal (19%) |
| Protein | 5 g (16%) | 3.05 g (10%) |
| Total Lipid (fat) | 15.01 g (38%) | 9.15 g (23%) |
| Carbohydrate, By Difference | 56.01 g (31%) | 34.15 g (19%) |
| Fiber, Total Dietary | 4.9 g (32%) | 3 g (20%) |
| Sugars, Total | 7 g (46%) | 4.27 g (28%) |
| Calcium, Ca | 61 mg (8%) | 37 mg (5%) |
| Iron, Fe | 1.44 mg (13%) | 0.88 mg (8%) |
| Sodium, Na | 559 mg (38%) | 341 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (16%) | 305 IU (10%) |
| Fatty Acids, Total Saturated | 4 g (33%) | 2.44 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Fire - Roasted Vegetable Gluten-free Pizza with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in fire - roasted vegetable gluten-free pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium