Firecrackers - 220 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Firecrackers is manufactured by Delhaize America, Inc. with a suggested serving size of 3 PIECES (85 g) and 220 calories per serving. The nutritional value of a suggested serving of firecrackers includes 25 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 725439985017.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Durum Flour (durum Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate [vitamin B1]
- Riboflavin Vitamin B2]
- Folic Acid)
- Cooked Seasoned Chicken (chicken Breast Meat
- Water
- Maltodextrin
- Salt
- Autolyzed Yeast Extract
- Sodium Phosphate
- Spices
- Soy Protein Concentrate
- Modified Food Starch
- Natural Flavor
- Natural Smoke Flavor
- Dehydrated Garlic
- Dehydrated Onion
- Extractives Of Paprika)
- Water
- Jalapeno Jack Cheese (cultured Pasteurized Milk
- Salt
- Red And Green Jalapeno Peppers
- Enzymes)
- Poblano Chiles
- Roasted Tomatoes
- Corn
- Onion
- Contains Less Than 2% Of: Grill Flavor (maltodextrin
- Natural Flavor [contains Natural Smoke Flavor]
- Modified Food Starch
- Corn Syrup Solids
- Tricalcium Phosphate)
- Chili Paste (red Peppers
- Corn Oil
- Sauteed Onions
- Maltodextrin
- Spices
- Salt
- Water
- Olive Oil
- Onion Powder
- Sugar
- Modified Food Starch
- Hydrolyzed Protein [corn And Wheat Gluten
- Soy]
- Garlic
- Yeast Extract
- Potassium Sorbate
- Disodium Inosinate/disodium Guanylate
- Natural Extractives Of Turmeric And Annatto
- Natural Flavoring)
- Modified Corn Starch
- Garlic
- Spices
- Sugar
- Salt
- Flavor Enhancer (yeast Extract
- Salt)
- Dried Whole Eggs
- Cottonseed Oil Pre-fried In Vegetable Oil
Nutrition Facts
Serving Size 3 PIECES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 7% | Vitamin C 21% |
| Calcium 7% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 14% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 8% | |
| Sodium 424mg | 15% | |
| Total Carbohydrate 29.4g | 8% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 25% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Firecrackers Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (9%) | 259 kcal (11%) |
| Protein | 10 g (17%) | 11.76 g (20%) |
| Total Lipid (fat) | 9 g (12%) | 10.59 g (14%) |
| Carbohydrate, By Difference | 25 g (7%) | 29.41 g (8%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 2 g (7%) | 2.35 g (8%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 360 mg (13%) | 424 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (21%) | 17.6 mg (25%) |
| Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Firecrackers with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in firecrackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium