French Pot Ice Cream - 250 calories
Manufacturer Graeter's Inc.
Product Information and Ingredients
French Pot Ice Cream is manufactured by Graeter's Inc. with a suggested serving size of 1 cup (101 g) and 250 calories per serving. The nutritional value of a suggested serving of french pot ice cream includes 75 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 731493020809.
This product is high in sugars and saturated fats.
Calories from fat: a total of 61.2% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 85% of DV
A serving of 1 cup (101 g) of french pot ice cream has 85% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 1 cup (101 g) of french pot ice cream has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Cane Sugar
- Skim Milk
- Eggs
- Vanilla Bean
- Vanilla Extract
- Carob Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 1 cup (101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 26% | |
| Saturated Fat 10g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 151 | |
| % Daily Value* | ||
| Total Fat 16.8g | 26% | |
| Saturated Fat 9.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 74mg | 25% | |
| Sodium 50mg | 2% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Pot Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 cup (101 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (13%) | 248 kcal (13%) |
| Protein | 3 g (6%) | 2.97 g (6%) |
| Total Lipid (fat) | 17 g (26%) | 16.83 g (26%) |
| Carbohydrate, By Difference | 22 g (7%) | 21.78 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 21 g (85%) | 20.79 g (84%) |
| Calcium, Ca | 150 mg (12%) | 149 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (2%) | 50 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 750 IU (15%) | 743 IU (15%) |
| Fatty Acids, Total Saturated | 10 g (51%) | 9.9 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (25%) | 74 mg (25%) |
Calories Burn off Time
How long would it take to burn off Graeter's Inc. French Pot Ice Cream with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in french pot ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium