Fresh & Easy, Apple Crumbled Cheesecake - 330 calories
Manufacturer Other
Product Information and Ingredients
Fresh & Easy, Apple Crumbled Cheesecake is manufactured by Other with a suggested serving size of 0.17 SLICE (104 g) and 330 calories per serving. The nutritional value of a suggested serving of fresh & easy, apple crumbled cheesecake includes 70 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 5051379074814.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 108% of DV
A serving of 0.17 SLICE (104 g) of fresh & easy, apple crumbled cheesecake has 108% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 0.17 SLICE (104 g) of fresh & easy, apple crumbled cheesecake has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese [pasteurized Cultured Milk
- Cream
- Salt
- Stabilizer (xanthan Gum
- Carob Bean Gum
- Guar Gum)]
- Sugar
- Apples
- Graham Crumbs [enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Graham Flour
- Sugar
- Palm Oil
- Brown Sugar
- Honey
- Salt
- Baking Soda
- Natural Flavor]
- Eggs
- Palm Oil Unsalted Butter (cream
- Natural Flavor)
- Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin
- Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Corn Starch
- Tapioca Starch
- Sour Cream (cultured Milk
- Cream
- Nonfat
- Rennet)
- Lemon Juice
- Locust Bean Gum
- Xanthan Gum
- Cinnamon
- Allspice
- Ginger
- Nutmeg
- Contains 2% Or Less Of: Canola Oil
- Soy Lecithin
- Wheat Starch
- Natural Butter Flavor
- Beta-carotene
Nutrition Facts
Serving Size 0.17 SLICE (104 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 30% | |
Saturated Fat 12g | 62% | |
Trans Fat 0g | ||
Cholesterol 70mg | 24% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 11% | |
Dietary Fiber 1g | 4% | |
Sugars 26g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 317 | Calories from Fat 164 | |
% Daily Value* | ||
Total Fat 18.3g | 29% | |
Saturated Fat 11.5g | 60% | |
Trans Fat 0g | ||
Cholesterol 67mg | 23% | |
Sodium 163mg | 7% | |
Total Carbohydrate 31.7g | 11% | |
Dietary Fiber 1g | 4% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fresh & Easy, Apple Crumbled Cheesecake Nutritional Value
Nutrient | Suggested Serving 0.17 SLICE (104 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (17%) | 317 kcal (16%) |
Protein | 4 g (8%) | 3.85 g (8%) |
Total Lipid (fat) | 19 g (30%) | 18.27 g (29%) |
Carbohydrate, By Difference | 33 g (11%) | 31.73 g (11%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 26 g (108%) | 25 g (104%) |
Calcium, Ca | 20 mg (2%) | 19 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.35 mg (2%) |
Sodium, Na | 170 mg (7%) | 163 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (10%) | 481 IU (10%) |
Fatty Acids, Total Saturated | 12 g (62%) | 11.54 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (24%) | 67 mg (23%) |
Calories Burn off Time
How long would it take to burn off Other Fresh & Easy, Apple Crumbled Cheesecake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in fresh & easy, apple crumbled cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium