Fresh & Easy, Butter Pound Cake - 240 calories
Manufacturer Other
Product Information and Ingredients
Fresh & Easy, Butter Pound Cake is manufactured by Other with a suggested serving size of 0.13 CAKE (57 g) and 240 calories per serving. The nutritional value of a suggested serving of fresh & easy, butter pound cake includes 45 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 5051379102647.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 0.13 CAKE (57 g) of fresh & easy, butter pound cake has 43% of the recommended daily intake of sugars.
Saturated Fats 17% of DV
A serving of 0.13 CAKE (57 g) of fresh & easy, butter pound cake has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Unbleachedflour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Egg Whites
- Sugar
- Powdered Sugar (sugar
- Non Gmo Corn Starch)
- Lowfat Buttermilk Cultured Nonfat Milk
- Nonfat Milk
- Salt)
- Butter (cream
- Natural Flavor)
- Palm Shortening
- Brown Sugar
- Natural Flavor
- Cinnamon
- Nutmeg
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Non Gmo Corn Starch
- Monocalcium Phosphate
- Salt)
- Non Gmo Corn Starch
Nutrition Facts
Serving Size 0.13 CAKE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 9% | |
Saturated Fat 6g | 17% | |
Trans Fat 0g | ||
Cholesterol 45mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 421 | Calories from Fat 158 | |
% Daily Value* | ||
Total Fat 17.5g | 15% | |
Saturated Fat 10.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 79mg | 15% | |
Sodium 263mg | 6% | |
Total Carbohydrate 56.1g | 11% | |
Dietary Fiber 1.8g | 4% | |
Sugars 33g | ||
Protein 7g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fresh & Easy, Butter Pound Cake Nutritional Value
Nutrient | Suggested Serving 0.13 CAKE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (7%) | 421 kcal (12%) |
Protein | 4 g (4%) | 7.02 g (8%) |
Total Lipid (fat) | 10 g (9%) | 17.54 g (15%) |
Carbohydrate, By Difference | 32 g (6%) | 56.14 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 19 g (43%) | 33.33 g (76%) |
Calcium, Ca | 60 mg (3%) | 105 mg (5%) |
Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
Sodium, Na | 150 mg (4%) | 263 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 351 IU (4%) |
Fatty Acids, Total Saturated | 6 g (17%) | 10.53 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (9%) | 79 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Fresh & Easy, Butter Pound Cake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in fresh & easy, butter pound cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium