Frozen Dairy Desert - 170 calories
Manufacturer Other
Product Information and Ingredients
Frozen Dairy Desert is manufactured by Other with a suggested serving size of 4 OZA (100 g) and 170 calories per serving. The nutritional value of a suggested serving of frozen dairy desert includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 18 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 67759100000.
This product is a good source of copper, selenium, vitamin c, riboflavin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin d but is high in sugars.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 72% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 72% of the recommended daily intake of sugars.
Copper 44% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 44% of the recommended daily needs of copper.
Selenium 38% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 38% of the recommended daily needs of selenium.
Vitamin C 45% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 45% of the recommended daily needs of vitamin c.
Riboflavin 33% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 33% of the recommended daily needs of riboflavin.
Pantothenic Acid 50% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 50% of the recommended daily needs of pantothenic acid.
Vitamin B-6 35% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 35% of the recommended daily needs of vitamin b-6.
Vitamin B-12 113% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 113% of the recommended daily needs of vitamin b-12.
Vitamin D 50% of DV
A serving of 4 OZA (100 g) of frozen dairy desert has 50% of the recommended daily needs of vitamin d.
Ingredient List
- Whole Milk
- Organic Caramel Variegate (cane Sugar
- Non-fat Milk
- Tapioca Syrup
- Heavy Cream
- Butter (cream
- Salt)
- Sea Salt
- Caramelized Sugar
- Pectin)
- Crystalline Fructose
- Whey Protein Concentrate
- Organic Dried Cane Syrup
- Organic Agave Syrup
- Non-fat Dry Milk
- Canola Oil
- Sunflower Oil
- Guar Gum Fiber
- Virgin Coconut Oil
- Inulin
- Ghee (clarified Butter)
- Vanilla Extract
- Soy Lecithin
- Locust Bean Gum
- Guar Gum
- Carrageenan
- Natural Caramel Flavor Vitamins & Minerals: Magnesium Phosphate
- Tricalcium Phosphate
- Dipotassium Phosphate
- Sodium Ascorbate
- Iron Amino Acid Chelate
- Vitamin E (acetate) Natural Zinc Amino Acid Chelate
- Niacinamide
- Copper Amino Acid Chelate
- Calcium D-pantothenate
- Manganese Sulfate
- Pyridoxine Hydrochloride
- Thiamin Hydrochloride
- Vitamin A Palmitate
- Riboflavin
- Folic Acid
- Chromium Chloride
- Biotin
- Sodium Selenite
- Potassium Iodide
- Sodium Molybdate
- Phytonadione
- Cholecalciferol
- Cyanocobalamin
Nutrition Facts
Serving Size 4 OZA (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 7% | |
| Dietary Fiber 2g | 8% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 45% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 90mg | 4% | |
| Total Carbohydrate 21g | 7% | |
| Dietary Fiber 2g | 8% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 45% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dairy Desert Nutritional Value
| Nutrient | Suggested Serving 4 OZA (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (9%) | 170 kcal (9%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Total Lipid (fat) | 7 g (11%) | 7 g (11%) |
| Carbohydrate, By Difference | 21 g (7%) | 21 g (7%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 18 g (72%) | 18 g (72%) |
| Calcium, Ca | 300 mg (23%) | 300 mg (23%) |
| Iron, Fe | 3.6 mg (20%) | 3.6 mg (20%) |
| Magnesium, Mg | 80 mg (19%) | 80 mg (19%) |
| Phosphorus, P | 300 mg (24%) | 300 mg (24%) |
| Potassium, K | 300 mg (6%) | 300 mg (6%) |
| Sodium, Na | 90 mg (4%) | 90 mg (4%) |
| Zinc, Zn | 3 mg (27%) | 3 mg (27%) |
| Copper, Cu | 0.4 mg (44%) | 0.4 mg (44%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 21 µg (38%) | 21 µg (38%) |
| Vitamin C, Total Ascorbic Acid | 27 mg (45%) | 27 mg (45%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.43 mg (33%) | 0.43 mg (33%) |
| Niacin | 4 mg (25%) | 4 mg (25%) |
| Pantothenic Acid | 2.5 mg (50%) | 2.5 mg (50%) |
| Vitamin B-6 | 0.6 mg (35%) | 0.6 mg (35%) |
| Vitamin B-12 | 2.7 µg (113%) | 2.7 µg (113%) |
| Vitamin A, Iu | 1250 IU (25%) | 1250 IU (25%) |
| Vitamin D | 200 IU (50%) | 200 IU (50%) |
| Vitamin K (phylloquinone) | 20 µg (17%) | 20 µg (17%) |
| Fatty Acids, Total Saturated | 3 g (15%) | 3 g (15%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (7%) | 20 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Frozen Dairy Desert with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in frozen dairy desert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium