The Father's Table, Orange Dreamsicle Roll - 210 calories

Manufacturer The Father's Table Llc

Product Information and Ingredients

The Father's Table, Orange Dreamsicle Roll is manufactured by The Father's Table Llc with a suggested serving size of 1 SLICE (65 g) and 210 calories per serving. The nutritional value of a suggested serving of the father's table, orange dreamsicle roll includes 45 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 010374299351.

This product is high in sugars.

Calories from fat: a total of 34.29% of the calories in the suggested servig of this product come from fat.

Sugars 60% of DV

A serving of 1 SLICE (65 g) of the father's table, orange dreamsicle roll has 60% of the recommended daily intake of sugars.

Ingredient List

Sugar
Orange Flavored Filling [water
Cream Cheese (pasteurized Nonfat Milk And Cream
Cheese Culture
Whey Protein Concentrate
Salt
Xanthan
Carob Bean
And Guar Gums)
Sugar
Glucose
Modified Food Starch
Palm Oil
Soybean Oil
Cultured Non-fat Dry Milk
Non-fat Dry Milk
Glucono-delta-lactone
Titanium Dioxide
Natural And Artificial Flavors
Salt
Mono & Diglycerides
Citric Acid
Sorbic Acid
Methylhydroxypropylcellulose
Potassium Sorbate And Potassium Benzoate (preservatives)
Fd&c Yellow 5 And Yellow 6]
Eggs
Wheat Flour
Margarine [palm Oil
Water
Soybean Oil
Salt
Vegetable Mono & Diglycerides
Soy Lecithin
Sodium Benzoate (preservative)
Citric Acid
Natural And Artificial Flavor
Beta Carotene (color)
Vitamin A Palmitate
Whey]
Invert Sugar
Soybean Oil
Fruit Juice (grape
Apple
Pear)
Natural Grain Dextrin
Natural Flavors [propylene Glycol
Water
Vegetable Gums
Polysorbate 60
Bha
Potassium Sorbate (preservative)]
Canola Oil
Glycerin
Corn Starch
Guar & Xanthan Gums
Eggs (dried)
Oat Fiber
Salt
Baking Powder [sodium Acid Pyrophosphate
Sodium Bicarbonate
Cornstarch
Monocalcium Phosphate]
Wheat Gluten
Orange Oil
Baking Soda
Artificial Color [water
Glycerin
Fd&c Yellow 5 & Yellow 6
Fd&c Red 3 & 40
Sodium Benzoate (preservative)]
Soy Protein Isolate
Sunflower / Safflower Oil
Soy Lecithin
Gum Acacia

The Father's Table, Orange Dreamsicle Roll UPC Bar Code UPC: 010374299351 — UPC Code: **010374299351**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 210		Calories from Fat 72
% Daily Value*
Total Fat 8g		8%
	Saturated Fat 2.5g	8%
	Trans Fat 0g
Cholesterol 45mg		10%
Sodium 0mg		0%
Total Carbohydrate 33g		7%
	Dietary Fiber 1g	3%
	Sugars 23g
Protein 2g

Vitamin A 3%	Vitamin C 0%
Calcium 1%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 323		Calories from Fat 111
% Daily Value*
Total Fat 12.3g		12%
	Saturated Fat 3.9g	13%
	Trans Fat 0g
Cholesterol 69mg		15%
Sodium 246mg		7%
Total Carbohydrate 50.8g		11%
	Dietary Fiber 1.5g	4%
	Sugars 35g
Protein 3g

Vitamin A 4%	Vitamin C 0%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

The Father's Table, Orange Dreamsicle Roll Nutritional Value

Nutrient	Suggested Serving 1 SLICE (65 g)	Standard Serving 100g
Energy	210 kcal (7%)	323 kcal (11%)
Protein	2 g (3%)	3.08 g (4%)
Total Lipid (fat)	8 g (8%)	12.31 g (12%)
Carbohydrate, By Difference	33 g (7%)	50.77 g (11%)
Fiber, Total Dietary	1 g (3%)	1.5 g (4%)
Sugars, Total	23 g (60%)	35.38 g (92%)
Calcium, Ca	20 mg (1%)	31 mg (2%)
Iron, Fe	0.36 mg (1%)	0.55 mg (2%)
Sodium, Na	160 mg (4%)	246 mg (7%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	200 IU (3%)	308 IU (4%)
Fatty Acids, Total Saturated	2.5 g (8%)	3.85 g (13%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	45 mg (10%)	69 mg (15%)

Calories Burn off Time

How long would it take to burn off The Father's Table Llc The Father's Table, Orange Dreamsicle Roll with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in the father's table, orange dreamsicle roll.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	44 minutes
Dancing	38 minutes
Golfing	38 minutes
Hiking	35 minutes
Light Gardening	38 minutes
Stretching	70 minutes
Walking - 3.5 mph	46 minutes
Weight Training - light workout	58 minutes
Aerobics	26 minutes
Basketball	29 minutes
Bicycling - 10 mph or more	21 minutes
Running - 5 mph	21 minutes
Swimming	25 minutes
Walking - 4.5 mph	28 minutes
Weight Training - vigorous workout	29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium