Functional Breakfast Burrito - 170 calories
Manufacturer Sweet Earth Natural Foods
Product Information and Ingredients
Functional Breakfast Burrito is manufactured by Sweet Earth Natural Foods with a suggested serving size of 1 BURRITO (142 g) and 170 calories per serving. The nutritional value of a suggested serving of functional breakfast burrito includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 6 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 016741331563.
This product is a good source of vitamin c .
Calories from fat: a total of 23.82% of the calories in the suggested servig of this product come from fat.
Vitamin C 64% of DV
A serving of 1 BURRITO (142 g) of functional breakfast burrito has 64% of the recommended daily needs of vitamin c.
Ingredient List
- Filling: Chili Verde Sauce (roasted Tomatillo
- Yellow Onion
- Poblano Peppers
- Jalapenos
- Cilantro
- Garlic
- Agave
- Sea Salt
- Lime Juice
- Apple Cider Vinegar
- Oregano And Spices)
- Tofu* (water
- Soy Beans
- Calcium Sulfate)
- Black Eyed Peas*
- Red Bell Peppers
- Sweet Earth Chipotle Seitan (water
- Vital Wheat Gluten
- Natural Non-gmo Soy Sauce [water
- Soybeans
- Wheat
- Salt]
- Tomato Puree
- Cane Sugar*
- Yellow Onion
- Brown Rice Syrup*
- Canola Oil
- Chipotle Pepper Puree
- White Vinegar
- Onion Powder
- Garlic
- Sea Salt
- Natural Hickory Smoke
- Ginger
- Kombu And Spices)
- Onion
- Spinach
- Pressed Barley
- Soy Fiber Okara*
- Sea Salt
- Green Onions
- Jalapenos
- Canola Oil And Spices Wrap: Water
- Whole Wheat Flour
- Unbleached White Flour
- Oat Bran
- Oat Fiber
- Canola Oil
- Flax Seed
- Sea Salt
- Vital Wheat Gluten
- Baking Powder (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Potato Starch)
- Yeast
- Guar Gum
- Citric Acid
Nutrition Facts
Serving Size 1 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 10% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 13% | |
| Dietary Fiber 6g | 34% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 28% | Vitamin C 64% |
| Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 7% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 352mg | 21% | |
| Total Carbohydrate 19.7g | 9% | |
| Dietary Fiber 4.2g | 24% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 20% | Vitamin C 45% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Functional Breakfast Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (12%) | 120 kcal (9%) |
| Protein | 9 g (25%) | 6.34 g (18%) |
| Total Lipid (fat) | 4.5 g (10%) | 3.17 g (7%) |
| Carbohydrate, By Difference | 28 g (13%) | 19.72 g (9%) |
| Fiber, Total Dietary | 6 g (34%) | 4.2 g (24%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 60 mg (7%) | 42 mg (5%) |
| Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
| Sodium, Na | 500 mg (30%) | 352 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 27 mg (64%) | 19 mg (45%) |
| Vitamin A, Iu | 1000 IU (28%) | 704 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sweet Earth Natural Foods Functional Breakfast Burrito with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in functional breakfast burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium