Ginger Soy Udon Noodle - 280 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Ginger Soy Udon Noodle is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.5 BAG (255 g) and 280 calories per serving. The nutritional value of a suggested serving of ginger soy udon noodle includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 4.1 grams of dietary fiber, 9 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 891627007875.
This product is a good source of vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 14.43% of the calories in the suggested servig of this product come from fat.
Sodium 101% of DV
A serving of 0.5 BAG (255 g) of ginger soy udon noodle has 101% of the recommended daily intake of sodium.
Vitamin C 77% of DV
A serving of 0.5 BAG (255 g) of ginger soy udon noodle has 77% of the recommended daily needs of vitamin c.
Vitamin A 230% of DV
A serving of 0.5 BAG (255 g) of ginger soy udon noodle has 230% of the recommended daily needs of vitamin a.
Ingredient List
- Udon Noodles (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Potato Starch
- Salt)
- Carrots
- Soybeans
- Red Bell Peppers
- Snow Peas
- Tamari Sauce* (water
- Soybeans*
- Salt
- Vinegar*)
- Water
- Dried Cane Syrup
- Canola Oil
- Salted Mirin (sake [water
- Rice
- Koji]
- Sugar
- Water
- Salt
- Yeast Extract)
- Ginger Puree
- Chili Garlic Sauce (salted Chili Peppers [chili Peppers
- Salt]
- Sugar
- Water
- Rice Vinegar
- Dehydrated Garlic
- Salt
- Corn Starch)
- Corn Starch
- Molasses
- Fish Sauce (cured Anchovy
- Salt
- Water)
- Sesame Oil
- Garlic
- Rice Vinegar (water
- Rice)
- Spices
Nutrition Facts
Serving Size 0.5 BAG (255 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.5g | 18% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 49g | 42% | |
Dietary Fiber 4.1g | 42% | |
Sugars 9g | ||
Protein 10g |
Vitamin A 230% | Vitamin C 77% |
Calcium 8% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 16 | |
% Daily Value* | ||
Total Fat 1.8g | 7% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 373mg | 40% | |
Total Carbohydrate 19.2g | 16% | |
Dietary Fiber 1.6g | 16% | |
Sugars 4g | ||
Protein 4g |
Vitamin A 90% | Vitamin C 30% |
Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ginger Soy Udon Noodle Nutritional Value
Nutrient | Suggested Serving 0.5 BAG (255 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (36%) | 110 kcal (14%) |
Protein | 10 g (50%) | 3.92 g (20%) |
Total Lipid (fat) | 4.49 g (18%) | 1.76 g (7%) |
Carbohydrate, By Difference | 49.01 g (42%) | 19.22 g (16%) |
Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
Sugars, Total | 9 g (92%) | 3.53 g (36%) |
Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
Iron, Fe | 3.6 mg (51%) | 1.41 mg (20%) |
Sodium, Na | 951 mg (101%) | 373 mg (40%) |
Vitamin C, Total Ascorbic Acid | 18.1 mg (77%) | 7.1 mg (30%) |
Vitamin A, Iu | 4501 IU (230%) | 1765 IU (90%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Ginger Soy Udon Noodle with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ginger soy udon noodle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium