Gnocchi With Chicken - 600 calories
Manufacturer Fresh & Easy, Llc
Product Information and Ingredients
Gnocchi With Chicken is manufactured by Fresh & Easy, Llc with a suggested serving size of 1 cup (283 g) and 600 calories per serving. The nutritional value of a suggested serving of gnocchi with chicken includes 161 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 5051379091910.
This product is a good source of protein but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 48.02% of the calories in the suggested servig of this product come from fat.
Energy 85% of DV
A serving of 1 cup (283 g) of gnocchi with chicken has 85% of the recommended daily intake of energy.
Protein 178% of DV
A serving of 1 cup (283 g) of gnocchi with chicken has 178% of the recommended daily needs of protein.
Fat 139% of DV
A serving of 1 cup (283 g) of gnocchi with chicken has 139% of the recommended daily intake of fat.
Sodium 134% of DV
A serving of 1 cup (283 g) of gnocchi with chicken has 134% of the recommended daily intake of sodium.
Saturated Fats 241% of DV
A serving of 1 cup (283 g) of gnocchi with chicken has 241% of the recommended daily intake of saturated fats.
Cholesterol 152% of DV
A serving of 1 cup (283 g) of gnocchi with chicken has 152% of the recommended daily intake of cholesterol.
Ingredient List
- Gnocchi {potato
- Flour [enriched Wheat Flour (niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour
- Ascorbic Acid Added As A Dough Conditioner]
- Egg
- Potato Starch
- Butter
- Salt}
- Brown Butter And Sage Sauce {cream
- Water
- Parmesan Cheese (pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Unsalted Butter (pasteurized Cream
- Natural Flavor
- Lactic Acid
- Starter Distillate)
- Corn Starch
- Brown Butter Paste [butter (cream
- Salt)
- Natural Flavor]
- Sugar
- Salt
- Sage
- White Pepper}
- Chicken (white Meat Chicken
- Chicken Broth
- Contains Less Than 2% Of: Modified Potato Starch
- Garlic Powder
- Canola Oil
- Soybean Oil
- Salt
- Sodium Phosphate
- Chicken Fat
- Natural Flavor)
- Herb De Provence Mix [parmesan Cheese (pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Herb De Provence (basil
- Oregano
- Rosemary
- Thyme)]
Nutrition Facts
Serving Size 1 cup (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 139% | |
| Saturated Fat 17g | 241% | |
| Trans Fat 0.51g | ||
| Cholesterol 161mg | 152% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 43% | |
| Dietary Fiber 2g | 23% | |
| Sugars 3g | ||
| Protein 32g | ||
| Vitamin A 71% | Vitamin C 28% |
| Calcium 54% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 102 | |
| % Daily Value* | ||
| Total Fat 11.3g | 49% | |
| Saturated Fat 6g | 85% | |
| Trans Fat 0.18g | ||
| Cholesterol 57mg | 54% | |
| Sodium 403mg | 48% | |
| Total Carbohydrate 16.3g | 15% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 25% | Vitamin C 10% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gnocchi With Chicken Nutritional Value
| Nutrient | Suggested Serving 1 cup (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 600 kcal (85%) | 212 kcal (30%) |
| Protein | 32.01 g (178%) | 11.31 g (63%) |
| Total Lipid (fat) | 32.01 g (139%) | 11.31 g (49%) |
| Carbohydrate, By Difference | 45.99 g (43%) | 16.25 g (15%) |
| Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
| Sugars, Total | 3 g (34%) | 1.06 g (12%) |
| Calcium, Ca | 249 mg (54%) | 88 mg (19%) |
| Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
| Sodium, Na | 1140 mg (134%) | 403 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (28%) | 2.1 mg (10%) |
| Vitamin A, Iu | 1251 IU (71%) | 442 IU (25%) |
| Fatty Acids, Total Saturated | 17.01 g (241%) | 6.01 g (85%) |
| Fatty Acids, Total Trans | 0.51 g (7%) | 0.18 g (3%) |
| Cholesterol | 161 mg (152%) | 57 mg (54%) |
Calories Burn off Time
How long would it take to burn off Fresh & Easy, Llc Gnocchi With Chicken with 600 calories? A brisk walk for 130 minutes, jogging for 61 minutes, or hiking for 100 minutes will help your burn off the calories in gnocchi with chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 125 minutes |
| Dancing | 109 minutes |
| Golfing | 109 minutes |
| Hiking | 100 minutes |
| Light Gardening | 109 minutes |
| Stretching | 200 minutes |
| Walking - 3.5 mph | 130 minutes |
| Weight Training - light workout | 167 minutes |
| Aerobics | 75 minutes |
| Basketball | 82 minutes |
| Bicycling - 10 mph or more | 61 minutes |
| Running - 5 mph | 61 minutes |
| Swimming | 71 minutes |
| Walking - 4.5 mph | 79 minutes |
| Weight Training - vigorous workout | 82 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium