Grand Dessert Premium European Dessert - 250 calories
Manufacturer Ehrmann Usa, Llc
Product Information and Ingredients
Grand Dessert Premium European Dessert is manufactured by Ehrmann Usa, Llc with a suggested serving size of 1 CONTAINER (200 g) and 250 calories per serving. The nutritional value of a suggested serving of grand dessert premium european dessert includes 30 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 853694003242.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 232% of DV
A serving of 1 CONTAINER (200 g) of grand dessert premium european dessert has 232% of the recommended daily intake of sugars.
Saturated Fats 70% of DV
A serving of 1 CONTAINER (200 g) of grand dessert premium european dessert has 70% of the recommended daily intake of saturated fats.
Ingredient List
- Grade A Skim Milk
- Grade A Cream
- Sugar
- Modified Starch)
- Reduced Fat Cocoa Powder (alkalized)
- Carrageenan
- Kosher Gelatin
- Mono & Diglycerides
- Natural Flavors
- Guar Gum
- Nitrogen
Nutrition Facts
Serving Size 1 CONTAINER (200 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 31% | |
| Saturated Fat 7g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 23% | |
| Dietary Fiber 1g | 8% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 12% | Vitamin C 8% |
| Calcium 31% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 125 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 15% | |
| Saturated Fat 3.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 10% | |
| Sodium 55mg | 5% | |
| Total Carbohydrate 17.5g | 12% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grand Dessert Premium European Dessert Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (200 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (25%) | 125 kcal (13%) |
| Protein | 6 g (24%) | 3 g (12%) |
| Total Lipid (fat) | 10 g (31%) | 5 g (15%) |
| Carbohydrate, By Difference | 35 g (23%) | 17.5 g (12%) |
| Fiber, Total Dietary | 1 g (8%) | 0.5 g (4%) |
| Sugars, Total | 29 g (232%) | 14.5 g (116%) |
| Calcium, Ca | 200 mg (31%) | 100 mg (15%) |
| Iron, Fe | 2.7 mg (30%) | 1.35 mg (15%) |
| Potassium, K | 180 mg (8%) | 90 mg (4%) |
| Sodium, Na | 110 mg (9%) | 55 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (8%) | 1.2 mg (4%) |
| Vitamin A, Iu | 300 IU (12%) | 150 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (70%) | 3.5 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (20%) | 15 mg (10%) |
Calories Burn off Time
How long would it take to burn off Ehrmann Usa, Llc Grand Dessert Premium European Dessert with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in grand dessert premium european dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium