Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun-ripened Tomatoes, Red Pepper And Herbs - 309 calories
Manufacturer Beetnik Foods Llc
Product Information and Ingredients
Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun-ripened Tomatoes, Red Pepper And Herbs is manufactured by Beetnik Foods Llc with a suggested serving size of 1 TRAY (312 g) and 309 calories per serving. The nutritional value of a suggested serving of grass fed beef bolognese, garganelli pasta with a rich sauce of beef, sun-ripened tomatoes, red pepper and herbs includes 81 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1.9 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 819269012330.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Gluten Free Pasta (organic Cornstarch
- Organic Egg
- Organic Tapioca Flour
- Organic White Rice Flour
- Water
- Organic Brown Rice Flour
- Organic Non Fat Milk Powder
- Organic Potato Flour
- Xanthan Gum)
- Organic Grass Fed Beef
- Water
- Organic Tomatoes (organic Tomatoes
- Tomato Juice
- Sea Salt)
- Organic Onions
- Organic Tomato Paste
- Organic Red Bell Peppers
- Organic Garlic
- Sea Salt
- Organic Oregano
- Organic Basil
- Organic Red Peppers
- Organic Ground Black Pepper
Nutrition Facts
Serving Size 1 TRAY (312 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 62% | |
| Saturated Fat 5g | 78% | |
| Trans Fat 0.5g | ||
| Cholesterol 81mg | 84% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 35% | |
| Dietary Fiber 1.9g | 24% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 19% | Vitamin C 78% |
| Calcium 10% | Iron 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 99 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 20% | |
| Saturated Fat 1.6g | 25% | |
| Trans Fat 0.16g | ||
| Cholesterol 26mg | 27% | |
| Sodium 96mg | 12% | |
| Total Carbohydrate 10.9g | 11% | |
| Dietary Fiber 0.6g | 7% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 25% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun-ripened Tomatoes, Red Pepper And Herbs Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (312 g) | Standard Serving 100g |
|---|---|---|
| Energy | 309 kcal (48%) | 99 kcal (15%) |
| Protein | 15.01 g (92%) | 4.81 g (29%) |
| Total Lipid (fat) | 13.01 g (62%) | 4.17 g (20%) |
| Carbohydrate, By Difference | 34.01 g (35%) | 10.9 g (11%) |
| Fiber, Total Dietary | 1.9 g (24%) | 0.6 g (7%) |
| Sugars, Total | 3.99 g (50%) | 1.28 g (16%) |
| Calcium, Ca | 41 mg (10%) | 13 mg (3%) |
| Iron, Fe | 2.71 mg (47%) | 0.87 mg (15%) |
| Sodium, Na | 300 mg (39%) | 96 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (78%) | 4.8 mg (25%) |
| Vitamin A, Iu | 300 IU (19%) | 96 IU (6%) |
| Fatty Acids, Total Saturated | 4.99 g (78%) | 1.6 g (25%) |
| Fatty Acids, Total Trans | 0.5 g (8%) | 0.16 g (3%) |
| Cholesterol | 81 mg (84%) | 26 mg (27%) |
Calories Burn off Time
How long would it take to burn off Beetnik Foods Llc Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun-ripened Tomatoes, Red Pepper And Herbs with 309 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in grass fed beef bolognese, garganelli pasta with a rich sauce of beef, sun-ripened tomatoes, red pepper and herbs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 64 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium