Gravy & Sliced White Meat Turkey - 80 calories
Manufacturer Other
Product Information and Ingredients
Gravy & Sliced White Meat Turkey is manufactured by Other with a suggested serving size of 2 SLICES WITH 0.333 CUP GRAVY (123 g) and 80 calories per serving. The nutritional value of a suggested serving of gravy & sliced white meat turkey includes 15 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 070575040060.
This product is high in sodium.
Gravy & Sliced White Meat Turkey is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 45% of DV
A serving of 2 SLICES WITH 0.333 CUP GRAVY (123 g) of gravy & sliced white meat turkey has 45% of the recommended daily intake of sodium.
Ingredient List
- Gravy: Water
- Modified Corn Starch
- Contains Less Than 2% Of The Following: Maltodextrin
- Wheat Flour
- Hydrolyzed Soy And Corn Protein
- Salt
- Onion Powder
- Xanthan Gum
- Cellulose Gum
- Natural Flavors
- Caramel Color
- Disodium Inosinate And Disodium Guanylate
- Extractives Of Paprika And Turmeric Turkey Roll: White Turkey
- Water
- Turkey Skin
- Modified Food Starch
- Contains Less Than 2% Or The Following: Salt
- Dextrose
- Carrageenan
- Sodium Citrate
- Sodium Phosphate
- Sugar
- Natural Flavoring
- Sodium Diacetate
- Tapioca Starch
Nutrition Facts
Serving Size 2 SLICES WITH 0.333 CUP GRAVY (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 65 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 4% | |
| Saturated Fat 0.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 715mg | 37% | |
| Total Carbohydrate 5.7g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gravy & Sliced White Meat Turkey Nutritional Value
| Nutrient | Suggested Serving 2 SLICES WITH 0.333 CUP GRAVY (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (5%) | 65 kcal (4%) |
| Protein | 5.01 g (12%) | 4.07 g (10%) |
| Total Lipid (fat) | 2.5 g (5%) | 2.03 g (4%) |
| Carbohydrate, By Difference | 7 g (3%) | 5.69 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (5%) | 0.81 g (4%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.29 mg (2%) |
| Sodium, Na | 879 mg (45%) | 715 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.41 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Gravy & Sliced White Meat Turkey with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in gravy & sliced white meat turkey.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium