Great Value, Biscuit Sandwiches, Bacon, Egg & Cheese - 340 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Biscuit Sandwiches, Bacon, Egg & Cheese is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SANDWICH (114 g) and 340 calories per serving. The nutritional value of a suggested serving of great value, biscuit sandwiches, bacon, egg & cheese includes 105 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 078742014395.
This product is high in saturated fats and cholesterol.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Saturated Fats 46% of DV
A serving of 1 SANDWICH (114 g) of great value, biscuit sandwiches, bacon, egg & cheese has 46% of the recommended daily intake of saturated fats.
Cholesterol 40% of DV
A serving of 1 SANDWICH (114 g) of great value, biscuit sandwiches, bacon, egg & cheese has 40% of the recommended daily intake of cholesterol.
Ingredient List
- Biscuit: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Shortening (palm Oil
- Natural Butter Flavor
- Soy Lecithin
- Artificial Butter Flavor
- Beta Carotene)
- Buttermilk Blend (sweet Whey
- Calcium Sulfate
- Buttermilk Solids
- Adipic Acid)
- Sugar
- Dextrose
- Sodium Aluminium Phosphate (preservative)
- Methycellulose
- Fully Cooked Egg Patty: Whole Eggs
- Water
- Soybean Oil
- Whey Solids
- Modified Food Starch
- Nonfat Dry Milk
- Salt
- Xanthan Gum
- Citric Acid And Artificial Butter Flavor (partially Hydrogenated Soybean Oil And Cottonseed Oils
- Medium Chain Triglycerides
- Artificial Flavors) Pasteurized Process American Cheese: Cultured Milk
- Water
- Cream
- Sodium Citrate
- Salt
- Sodium Phosphate
- Sorbic Acid (preservative)
- Lactic Acid
- Artificial Color
- Enzymes
- Soy Lecithin Fully Cooked Bacon: Cured With: Water
- Sugar
- Salt
- Smoke Flavoring
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrate
Nutrition Facts
Serving Size 1 SANDWICH (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 32% | |
| Saturated Fat 8g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 13% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 7% | Vitamin C 2% |
| Calcium 13% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 298 | Calories from Fat 142 | |
| % Daily Value* | ||
| Total Fat 15.8g | 28% | |
| Saturated Fat 7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 92mg | 35% | |
| Sodium 570mg | 27% | |
| Total Carbohydrate 29.8g | 11% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Biscuit Sandwiches, Bacon, Egg & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (19%) | 298 kcal (17%) |
| Protein | 11 g (25%) | 9.65 g (22%) |
| Total Lipid (fat) | 18 g (32%) | 15.79 g (28%) |
| Carbohydrate, By Difference | 33.99 g (13%) | 29.82 g (11%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 3 g (14%) | 2.63 g (12%) |
| Calcium, Ca | 150 mg (13%) | 132 mg (12%) |
| Iron, Fe | 1.8 mg (11%) | 1.58 mg (10%) |
| Potassium, K | 120 mg (3%) | 105 mg (3%) |
| Sodium, Na | 650 mg (31%) | 570 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 300 IU (7%) | 263 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (46%) | 7.02 g (40%) |
| Fatty Acids, Total Monounsaturated | 5.01 g (0%) | 4.39 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 1.75 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (40%) | 92 mg (35%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Biscuit Sandwiches, Bacon, Egg & Cheese with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in great value, biscuit sandwiches, bacon, egg & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium