Grilled Chicken - 639 calories

Manufacturer Other

Product Information and Ingredients

Grilled Chicken is manufactured by Other with a suggested serving size of 1 BURRITO (284 g) and 639 calories per serving. The nutritional value of a suggested serving of grilled chicken includes 71 mg of cholesterol, 0 mg of sodium, 69 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 29 grams of proteins.

The product's manufacturer code is UPC: 071007187339.

This product is a good source of protein and calcium but is high in energy, fat, sodium and saturated fats.

Calories from fat: a total of 38.04% of the calories in the suggested servig of this product come from fat.

Energy 91% of DV

A serving of 1 BURRITO (284 g) of grilled chicken has 91% of the recommended daily intake of energy.

Protein 161% of DV

A serving of 1 BURRITO (284 g) of grilled chicken has 161% of the recommended daily needs of protein.

Fat 118% of DV

A serving of 1 BURRITO (284 g) of grilled chicken has 118% of the recommended daily intake of fat.

Calcium 98% of DV

A serving of 1 BURRITO (284 g) of grilled chicken has 98% of the recommended daily needs of calcium.

Sodium 184% of DV

A serving of 1 BURRITO (284 g) of grilled chicken has 184% of the recommended daily intake of sodium.

Saturated Fats 185% of DV

A serving of 1 BURRITO (284 g) of grilled chicken has 185% of the recommended daily intake of saturated fats.

Ingredient List

Flour Tortilla - Wheat Flour Enriched (niacin
Reduced Iron
Thiamine
Mononitrate
Riboflavin
Folic Acid)
Water
Shortening (palm Oil
Soy
Canola
Cotton Seed Oils
Mono-and Diglycerides)
Salt
Baking Powder (sodium Acid Pyrophosphate
Sodium Bicarbonate
Corn Starch
Monocalcium Phosphate)
Preservatives
(calcium Propionate
Potassium Sorbate
Sorbic Acid)
Dextrose
Fumaric Acid
Mono And Diglycerides
Gums (guar
Xanthan
Cellulose)
Enzymes
Dough Conditioners (sodium Metabisulfite Or L-cysteine)
Ascorbic Acid)
Grilled Seasoned Chicken Breast - Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast With Rib Meat
Water
Less Than 2% Rice Starch
Lemon Juice Concentrate
Vinegar
Salt
Spice)
Monterey Jack Cheese - (cultured Pasteurized Milk
Salt
Enzymes)
Fire Roasted Tomatillos - (with Citric Acid)
Water - Precooked Rice - (enriched With Niacin
Ferric Orthophosphate (iron)
Thiamin Mononitrate (thiamin)
Folic Acid)
Cooked Black Beans - (water
Black Beans)
Contains 2% Or Less - Roasted Onion
Vegetable Oil (soybean
Canola And/or Corn Oil)
Green Bell Peppers
Modified Corn Starch
Salt
Sugar
Lime Juice Concentrate
Chili Pepper
Spices
Cilantro
Granulated Garlic

Grilled Chicken UPC Bar Code UPC: 071007187339 — UPC Code: **071007187339**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 639		Calories from Fat 243
% Daily Value*
Total Fat 27g		118%
	Saturated Fat 13g	185%
	Trans Fat 0g
Cholesterol 71mg		67%
Sodium 0mg		0%
Total Carbohydrate 69g		65%
	Dietary Fiber 4g	45%
	Sugars 3g
Protein 29g

Vitamin A 28%	Vitamin C 56%
Calcium 98%	Iron 71%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 225		Calories from Fat 86
% Daily Value*
Total Fat 9.5g		42%
	Saturated Fat 4.6g	65%
	Trans Fat 0g
Cholesterol 25mg		24%
Sodium 549mg		65%
Total Carbohydrate 24.3g		23%
	Dietary Fiber 1.4g	16%
	Sugars 1g
Protein 10g

Vitamin A 10%	Vitamin C 20%
Calcium 35%	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Grilled Chicken Nutritional Value

Nutrient	Suggested Serving 1 BURRITO (284 g)	Standard Serving 100g
Energy	639 kcal (91%)	225 kcal (32%)
Protein	29 g (161%)	10.21 g (57%)
Total Lipid (fat)	27.01 g (118%)	9.51 g (42%)
Carbohydrate, By Difference	69.01 g (65%)	24.3 g (23%)
Fiber, Total Dietary	4 g (45%)	1.4 g (16%)
Sugars, Total	3.01 g (34%)	1.06 g (12%)
Calcium, Ca	449 mg (98%)	158 mg (35%)
Iron, Fe	4.49 mg (71%)	1.58 mg (25%)
Sodium, Na	1559 mg (184%)	549 mg (65%)
Vitamin C, Total Ascorbic Acid	11.9 mg (56%)	4.2 mg (20%)
Vitamin A, Iu	500 IU (28%)	176 IU (10%)
Fatty Acids, Total Saturated	13.01 g (185%)	4.58 g (65%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	71 mg (67%)	25 mg (24%)

Calories Burn off Time

How long would it take to burn off Other Grilled Chicken with 639 calories? A brisk walk for 139 minutes, jogging for 65 minutes, or hiking for 107 minutes will help your burn off the calories in grilled chicken.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	133 minutes
Dancing	116 minutes
Golfing	116 minutes
Hiking	107 minutes
Light Gardening	116 minutes
Stretching	213 minutes
Walking - 3.5 mph	139 minutes
Weight Training - light workout	178 minutes
Aerobics	80 minutes
Basketball	88 minutes
Bicycling - 10 mph or more	65 minutes
Running - 5 mph	65 minutes
Swimming	75 minutes
Walking - 4.5 mph	84 minutes
Weight Training - vigorous workout	88 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium