Hand-crafted Pizza - 380 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Hand-crafted Pizza is manufactured by Topco Associates, Inc. with a suggested serving size of 0.5 PIZZA (148 g) and 380 calories per serving. The nutritional value of a suggested serving of hand-crafted pizza includes 44 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 036800410923.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 47.34% of the calories in the suggested servig of this product come from fat.
Protein 46% of DV
A serving of 0.5 PIZZA (148 g) of hand-crafted pizza has 46% of the recommended daily needs of protein.
Fat 46% of DV
A serving of 0.5 PIZZA (148 g) of hand-crafted pizza has 46% of the recommended daily intake of fat.
Sodium 46% of DV
A serving of 0.5 PIZZA (148 g) of hand-crafted pizza has 46% of the recommended daily intake of sodium.
Saturated Fats 59% of DV
A serving of 0.5 PIZZA (148 g) of hand-crafted pizza has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Gluten Free Crust (water
- Rice Flour
- Potato Starch
- Olive Oil
- Honey
- Tapioca Flour
- Fresh Yeast
- Salt)
- Whole Milk Mozzarella Cheese (pasteurized Whole Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking])
- Tomato Puree (tomatoes
- Salt
- Citric Acid)
- Italian Pork Sausage (pork
- Spices
- Water
- Salt
- Sugar
- Natural Flavorings
- Paprika)
- Italian Beef Sausage (beef
- Salt
- Water
- Natural Flavorings
- Spices
- Sugar
- Parsley)
- Canadian Style Bacon (pork
- Water
- Vinegar And Lemon Juice Concentrate
- Sea Salt
- Raw Sugar
- Honey Powder [refinery Syrup
- Honey]
- Natural Flavors [celery Powder]
- Natural Smoke Flavor
- Lactic Acid Starter Culture)
- Pepperoni (pork
- Beef
- Sea Salt
- Sugar
- Spices
- Paprika
- Natural Flavorings
- Garlic Powder
- Lactic Acid Starter Culture)
- Spices
- Imported Pecorino Romano Cheese ([pasteurized Sheep's Milk
- Cultures
- Salt
- Starch]
- Powdered Cellulose [to Prevent Caking])
- Extra Virgin Olive Oil
- Sugar
- Salt
- Garlic Powder
Nutrition Facts
Serving Size 0.5 PIZZA (148 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 46% | |
| Saturated Fat 8g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 16% | |
| Dietary Fiber 1g | 6% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 22% | Vitamin C 12% |
| Calcium 23% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.5g | 31% | |
| Saturated Fat 5.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 15% | |
| Sodium 507mg | 31% | |
| Total Carbohydrate 21.6g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 8% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hand-crafted Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (148 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (28%) | 257 kcal (19%) |
| Protein | 16 g (46%) | 10.81 g (31%) |
| Total Lipid (fat) | 19.99 g (46%) | 13.51 g (31%) |
| Carbohydrate, By Difference | 32 g (16%) | 21.62 g (11%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 5 g (30%) | 3.38 g (20%) |
| Calcium, Ca | 200 mg (23%) | 135 mg (15%) |
| Iron, Fe | 1.08 mg (9%) | 0.73 mg (6%) |
| Sodium, Na | 750 mg (46%) | 507 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 4.7 mg (12%) | 3.2 mg (8%) |
| Vitamin A, Iu | 750 IU (22%) | 507 IU (15%) |
| Fatty Acids, Total Saturated | 8.01 g (59%) | 5.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (22%) | 30 mg (15%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Hand-crafted Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in hand-crafted pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium