Handheld Pie - 460 calories
Manufacturer Mrs Budd's
Product Information and Ingredients
Handheld Pie is manufactured by Mrs Budd's with a suggested serving size of 1 PIE (142 g) and 460 calories per serving. The nutritional value of a suggested serving of handheld pie includes 10 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 078185071603.
This product is high in fat and saturated fats.
Calories from fat: a total of 52.81% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 59% of DV
A serving of 1 PIE (142 g) of handheld pie has 59% of the recommended daily intake of fat.
Saturated Fats 85% of DV
A serving of 1 PIE (142 g) of handheld pie has 85% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Chicken Broth
- Vegetable Oil (palm And/or Soybean)
- Chicken Breast With Rib Meat (water
- Modified Food Starch
- Salt And Sodium Phosphate)
- Water
- Carrots
- Peas
- Modified Food Starch
- Salt
- Sugar
- Rendered Chicken Fat
- Margarine (liquid Soybean Oil
- Palm Oil
- Water
- Salt
- Vegetable Mono & Diglycerides
- Soy Lecithin
- Natural Flavors
- Annatto Color
- Vitamin A Palminate Added)
- Sweet Dry Whey
- Monosodium Glutamate
- Flavorings
- Nonfat Dry Milk
- Sodium Propionate
- Hydrolyzed Soy Protein
- Maltodextrin
- Dried Whole Eggs
- Autolyzed Yeast
- Dehydrated Chicken Broth
- Spices
- Dehydrated Chicken Meat
- Soy Lecithin And Soluble Turmeric
Nutrition Facts
Serving Size 1 PIE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 59% | |
| Saturated Fat 12g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 21% | |
| Dietary Fiber 2g | 11% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 42% | |
| Saturated Fat 8.5g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 3% | |
| Sodium 394mg | 23% | |
| Total Carbohydrate 31.7g | 15% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handheld Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (33%) | 324 kcal (23%) |
| Protein | 9 g (25%) | 6.34 g (18%) |
| Total Lipid (fat) | 26.99 g (59%) | 19.01 g (42%) |
| Carbohydrate, By Difference | 45 g (21%) | 31.69 g (15%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 559 mg (33%) | 394 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 250 IU (7%) | 176 IU (5%) |
| Fatty Acids, Total Saturated | 12 g (85%) | 8.45 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (5%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mrs Budd's Handheld Pie with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in handheld pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium