Healthy Choice Cafe Steamer Simply Sweet And Spicy Asian Style Noodle, Unprepared - 240 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Healthy Choice Cafe Steamer Simply Sweet And Spicy Asian Style Noodle, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (255g) (255 g) and 240 calories per serving. The nutritional value of a suggested serving of healthy choice cafe steamer simply sweet and spicy asian style noodle, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 4.1 grams of dietary fiber, 6 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00072655454590.
Calories from fat: a total of 22.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Organic Udon Noodles (water
- Organic Semolina Wheat Flour) Spicy Soy Sauce (water
- Soy Sauce [water
- Soybeans
- Wheat
- Salt]
- Garlic
- Canola Oil
- Chili Paste [chili Peppers
- Distilled Vinegar
- Salt
- Xanthan Gum]
- Corn Starch
- Sugar
- Ginger
- Organic Cider Vinegar
- Salt) Vegetables (organic Edamame
- Organic Celery
- Organic Carrots
- Red Bell Peppers
- Scallions) Contains: Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (255g) (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 24% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 30% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A 26% | Vitamin C 6% |
| Calcium 8% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 9% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 192mg | 20% | |
| Total Carbohydrate 13.7g | 12% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Healthy Choice Cafe Steamer Simply Sweet And Spicy Asian Style Noodle, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (255g) (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (31%) | 94 kcal (12%) |
| Protein | 10.99 g (55%) | 4.31 g (22%) |
| Total Lipid (fat) | 5.99 g (24%) | 2.35 g (9%) |
| Carbohydrate, By Difference | 35.01 g (30%) | 13.73 g (12%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
| Sugars, Total | 5.99 g (61%) | 2.35 g (24%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.81 mg (26%) | 0.71 mg (10%) |
| Potassium, K | 270 mg (15%) | 106 mg (6%) |
| Sodium, Na | 490 mg (52%) | 192 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (6%) | 0.5 mg (2%) |
| Vitamin A, Iu | 500 IU (26%) | 196 IU (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (13%) | 0.39 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.59 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.01 g (0%) | 1.18 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Healthy Choice Cafe Steamer Simply Sweet And Spicy Asian Style Noodle, Unprepared with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in healthy choice cafe steamer simply sweet and spicy asian style noodle, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium