Healthy Choice Microwaveable Chicken Noodle Soup, Unprepared - 91 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Healthy Choice Microwaveable Chicken Noodle Soup, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (246g) (246 g) and 91 calories per serving. The nutritional value of a suggested serving of healthy choice microwaveable chicken noodle soup, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00050100171735.
This product is a good source of vitamin a .
Healthy Choice Microwaveable Chicken Noodle Soup, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 98% of DV
A serving of 1 cup (246g) (246 g) of healthy choice microwaveable chicken noodle soup, unprepared has 98% of the recommended daily needs of vitamin a.
Ingredient List
- Chicken Broth
- Cooked Chicken (white Meat Chicken
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- Carrots
- Celery
- Enriched Egg Noodles (durum Wheat Semolina
- Egg White
- Whole Egg
- Niacin
- Iron [ferrous Sulfate]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Less Than 2% Of: Modified Corn Starch
- Flavorings
- Yeast Extract
- Salt
- Potassium Chloride
- Sugar
- Rendered Chicken Fat
- Chicken Fat
- Chicken Powder
- Lactic Acid
- Malic Acid
- Beta Carotenecontains: Wheat
- Egg
- Soy
Nutrition Facts
Serving Size 1 cup (246g) (246 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 91 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 6% | |
| Saturated Fat 0.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 9% | |
| Dietary Fiber 1g | 10% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 98% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 37 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0.2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 159mg | 16% | |
| Total Carbohydrate 4.5g | 4% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 40% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Healthy Choice Microwaveable Chicken Noodle Soup, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (246g) (246 g) | Standard Serving 100g |
|---|---|---|
| Energy | 91 kcal (11%) | 37 kcal (5%) |
| Protein | 9 g (43%) | 3.66 g (18%) |
| Total Lipid (fat) | 1.5 g (6%) | 0.61 g (2%) |
| Carbohydrate, By Difference | 11 g (9%) | 4.47 g (4%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 1.01 g (10%) | 0.41 g (4%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
| Potassium, K | 551 mg (29%) | 224 mg (12%) |
| Sodium, Na | 391 mg (40%) | 159 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2000 IU (98%) | 813 IU (40%) |
| Fatty Acids, Total Saturated | 0.49 g (6%) | 0.2 g (2%) |
| Fatty Acids, Total Monounsaturated | 0.49 g (0%) | 0.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (25%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Healthy Choice Microwaveable Chicken Noodle Soup, Unprepared with 91 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in healthy choice microwaveable chicken noodle soup, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 17 minutes |
| Golfing | 17 minutes |
| Hiking | 15 minutes |
| Light Gardening | 17 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium