Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, Unprepared - 359 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (283g) (283 g) and 359 calories per serving. The nutritional value of a suggested serving of marie callenders pasta al dente penne chicken piccata fresh steamer, unprepared includes 45 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 5.1 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.
The product's manufacturer code is GTIN: 00021131508296.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 35.12% of the calories in the suggested servig of this product come from fat.
Protein 111% of DV
A serving of 1 Meal (283g) (283 g) of marie callenders pasta al dente penne chicken piccata fresh steamer, unprepared has 111% of the recommended daily needs of protein.
Sodium 98% of DV
A serving of 1 Meal (283g) (283 g) of marie callenders pasta al dente penne chicken piccata fresh steamer, unprepared has 98% of the recommended daily intake of sodium.
Ingredient List
- Cooked Enriched Pasta (water
- Durum Wheat Semolina
- Niacin
- Iron [ferrous Sulfate]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- White Meat Chicken
- Spinach
- Garlic
- Wine
- Canola Oil
- Parmesan Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Contains 2% Or Less Of: Butter
- Modified Food Starch
- Chicken Broth Powder Blend (maltodextrin
- Chicken Broth
- Salt
- Flavors)
- Capers (capers
- Water
- Vinegar
- Salt)
- Sugar
- Salt
- Onions
- Spices
- Rice Starch
- Flavoring
- Dried Whey
- Dextrose
- Yeast Extract
- Lemon Juice Concentrate
- Sodium Phosphate
- Chicken Fat
- Dried Cane Syrup
- Hydrolyzed (corn & Wheat Gluten
- Soy) Protein
- Maltodextrin
- Citric Acid
- Parmesan Cheese Powder (parmesan Cheese [partially Skim Milk
- Cultures
- Salt
- Enzymes]
- Disodium Phosphate)
- Disodium Inosinate And Disodium Guanylate
- Natural Extractives Of Turmeric And Annatto
- Spice Extractives Including Paprika
- Soy Lecithin Contains: Wheat
- Milk
- Soy
Nutrition Facts
Serving Size 1 Meal (283g) (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 61% | |
| Saturated Fat 4.5g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 33% | |
| Dietary Fiber 5.1g | 58% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 22% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 127 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 22% | |
| Saturated Fat 1.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 15% | |
| Sodium 293mg | 35% | |
| Total Carbohydrate 12.4g | 12% | |
| Dietary Fiber 1.8g | 20% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (283g) (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 359 kcal (51%) | 127 kcal (18%) |
| Protein | 20.01 g (111%) | 7.07 g (39%) |
| Total Lipid (fat) | 14.01 g (61%) | 4.95 g (22%) |
| Carbohydrate, By Difference | 35.01 g (33%) | 12.37 g (12%) |
| Fiber, Total Dietary | 5.1 g (58%) | 1.8 g (20%) |
| Sugars, Total | 0.99 g (11%) | 0.35 g (4%) |
| Calcium, Ca | 99 mg (22%) | 35 mg (8%) |
| Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
| Potassium, K | 351 mg (21%) | 124 mg (7%) |
| Sodium, Na | 829 mg (98%) | 293 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 201 IU (11%) | 71 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (64%) | 1.59 g (23%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 2.12 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 1.06 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (42%) | 16 mg (15%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, Unprepared with 359 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in marie callenders pasta al dente penne chicken piccata fresh steamer, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium