Herb Roasted Potatoes - 391 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Herb Roasted Potatoes is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 cup (180 g) and 391 calories per serving. The nutritional value of a suggested serving of herb roasted potatoes includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 3.1 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 030223008910.
This product is high in fat.
Calories from fat: a total of 73.66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 89% of DV
A serving of 1 cup (180 g) of herb roasted potatoes has 89% of the recommended daily intake of fat.
Ingredient List
- Red Potatoes
- Canola Oil
- Olive Oil
- Fresh Basil
- Fresh Garlic
- White Balsamic Vinegar
- Salt
- Sugar
- Black Pepper
Nutrition Facts
Serving Size 1 cup (180 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 89% | |
| Saturated Fat 3g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 14% | |
| Dietary Fiber 3.1g | 22% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 45% |
| Calcium 3% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 49% | |
| Saturated Fat 1.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 322mg | 24% | |
| Total Carbohydrate 13.3g | 8% | |
| Dietary Fiber 1.7g | 12% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 25% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Herb Roasted Potatoes Nutritional Value
| Nutrient | Suggested Serving 1 cup (180 g) | Standard Serving 100g |
|---|---|---|
| Energy | 391 kcal (35%) | 217 kcal (20%) |
| Protein | 3.01 g (11%) | 1.67 g (6%) |
| Total Lipid (fat) | 32 g (89%) | 17.78 g (49%) |
| Carbohydrate, By Difference | 23.99 g (14%) | 13.33 g (8%) |
| Fiber, Total Dietary | 3.1 g (22%) | 1.7 g (12%) |
| Sugars, Total | 3.01 g (22%) | 1.67 g (12%) |
| Calcium, Ca | 20 mg (3%) | 11 mg (2%) |
| Iron, Fe | 1.44 mg (14%) | 0.8 mg (8%) |
| Sodium, Na | 580 mg (44%) | 322 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (45%) | 8.3 mg (25%) |
| Vitamin A, Iu | 200 IU (7%) | 111 IU (4%) |
| Fatty Acids, Total Saturated | 3.01 g (27%) | 1.67 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Herb Roasted Potatoes with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in herb roasted potatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 109 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium