Hinge Style New England Hot Dog Rolls - 150 calories
Manufacturer Gold Medal Bakery, Inc.
Product Information and Ingredients
Hinge Style New England Hot Dog Rolls is manufactured by Gold Medal Bakery, Inc. with a suggested serving size of 1 ROLL (57 g) and 150 calories per serving. The nutritional value of a suggested serving of hinge style new england hot dog rolls includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 835841000311.
Hinge Style New England Hot Dog Rolls is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Unbleached Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Yeast
- Contains 2% Or Less Of The Following: Soybean And/ Or Canola Oil
- Wheat Gluten
- Salt
- Cultured Wheat Flour
- Dough Conditioners (sodium Stearoyl Lactylate
- Monoglycerides
- Ascorbic Acid
- Enzymes)
- Yeast Nutrients (monocalcium Phosphate
- Calcium Sulfate
- Ammonium Sulfate)
- Calcium Propionate (preservative)
- Vinegar
- Wheat Starch
- Annatto And Turmeric Extracts
- Organic Expeller Pressed Soy Lecithin
Nutrition Facts
Serving Size 1 ROLL (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 456mg | 11% | |
| Total Carbohydrate 45.6g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hinge Style New England Hot Dog Rolls Nutritional Value
| Nutrient | Suggested Serving 1 ROLL (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (4%) | 263 kcal (8%) |
| Protein | 5 g (6%) | 8.77 g (10%) |
| Total Lipid (fat) | 2 g (2%) | 3.51 g (3%) |
| Carbohydrate, By Difference | 26 g (5%) | 45.61 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (5%) | 3.51 g (8%) |
| Calcium, Ca | 59 mg (3%) | 104 mg (5%) |
| Iron, Fe | 2 mg (6%) | 3.51 mg (11%) |
| Potassium, K | 40 mg (0%) | 70 mg (1%) |
| Sodium, Na | 260 mg (6%) | 456 mg (11%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Gold Medal Bakery, Inc. Hinge Style New England Hot Dog Rolls with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in hinge style new england hot dog rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium