Holy Pepperoni Single Pizza - 660 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Holy Pepperoni Single Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 1 PIZZA (260 g) and 660 calories per serving. The nutritional value of a suggested serving of holy pepperoni single pizza includes 91 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 28 grams of proteins.
The product's manufacturer code is UPC: 075706151110.
This product is a good source of protein, calcium and iron but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 47.73% of the calories in the suggested servig of this product come from fat.
Energy 86% of DV
A serving of 1 PIZZA (260 g) of holy pepperoni single pizza has 86% of the recommended daily intake of energy.
Protein 143% of DV
A serving of 1 PIZZA (260 g) of holy pepperoni single pizza has 143% of the recommended daily needs of protein.
Fat 140% of DV
A serving of 1 PIZZA (260 g) of holy pepperoni single pizza has 140% of the recommended daily intake of fat.
Calcium 100% of DV
A serving of 1 PIZZA (260 g) of holy pepperoni single pizza has 100% of the recommended daily needs of calcium.
Iron 78% of DV
A serving of 1 PIZZA (260 g) of holy pepperoni single pizza has 78% of the recommended daily needs of iron.
Sodium 206% of DV
A serving of 1 PIZZA (260 g) of holy pepperoni single pizza has 206% of the recommended daily intake of sodium.
Saturated Fats 195% of DV
A serving of 1 PIZZA (260 g) of holy pepperoni single pizza has 195% of the recommended daily intake of saturated fats.
Cholesterol 79% of DV
A serving of 1 PIZZA (260 g) of holy pepperoni single pizza has 79% of the recommended daily intake of cholesterol.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate (b1)
- Riboflavin (b2)
- Folic Acid]
- Water
- Yeast
- Soy Lecithin
- Soybean Oil And/or Canola Oil
- Romano Cheese (pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes
- Modified Food Starch
- Cellulose
- Potassium Sorbate (preservative)
- Contains 2% Or Less Of Butter
- Salt
- Dough Conditioner (corn Starch
- Wheat Flour
- Fumaric Acid
- Salt
- Sodium
- Silico Aluminate
- Lactic Acid
- Acetic Acid)
- Sugar
- Vital Wheat Gluten
- Bread Crumbs (wheat Flour
- Modified Food Starch
- Salt
- Dextrose
- Mono And Diglycerides
- Soybean Oil
- Rice Starch
- Wheat Starch
- Yeast
- Caramel Color
- Extractives Of Paprika
- Natural Flavor
- Soy Lecithin)
- Dough Conditioner (wheat Flour
- Ascorbic Acid
- Enzymes)
- Palm Oil)
- Sauce (water
- Tomato Paste
- Seasoning Blend (sugar
- Salt
- Spices)
- Garlic)
- Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 PIZZA (260 g)
Amount Per Serving | ||
---|---|---|
Calories 660 | Calories from Fat 315 | |
% Daily Value* | ||
Total Fat 35g | 140% | |
Saturated Fat 15g | 195% | |
Trans Fat 0.49g | ||
Cholesterol 91mg | 79% | |
Sodium 0mg | 0% | |
Total Carbohydrate 60g | 52% | |
Dietary Fiber 3.1g | 32% | |
Sugars 4g | ||
Protein 28g |
Vitamin A 26% | Vitamin C 65% |
Calcium 100% | Iron 78% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 121 | |
% Daily Value* | ||
Total Fat 13.5g | 54% | |
Saturated Fat 5.8g | 75% | |
Trans Fat 0.19g | ||
Cholesterol 35mg | 30% | |
Sodium 731mg | 79% | |
Total Carbohydrate 23.1g | 20% | |
Dietary Fiber 1.2g | 12% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 10% | Vitamin C 25% |
Calcium 38% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Holy Pepperoni Single Pizza Nutritional Value
Nutrient | Suggested Serving 1 PIZZA (260 g) | Standard Serving 100g |
---|---|---|
Energy | 660 kcal (86%) | 254 kcal (33%) |
Protein | 28 g (143%) | 10.77 g (55%) |
Total Lipid (fat) | 35 g (140%) | 13.46 g (54%) |
Carbohydrate, By Difference | 60.01 g (52%) | 23.08 g (20%) |
Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
Sugars, Total | 4 g (42%) | 1.54 g (16%) |
Calcium, Ca | 499 mg (100%) | 192 mg (38%) |
Iron, Fe | 5.41 mg (78%) | 2.08 mg (30%) |
Sodium, Na | 1901 mg (206%) | 731 mg (79%) |
Vitamin C, Total Ascorbic Acid | 15.1 mg (65%) | 5.8 mg (25%) |
Vitamin A, Iu | 499 IU (26%) | 192 IU (10%) |
Fatty Acids, Total Saturated | 15 g (195%) | 5.77 g (75%) |
Fatty Acids, Total Trans | 0.49 g (6%) | 0.19 g (2%) |
Cholesterol | 91 mg (79%) | 35 mg (30%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Holy Pepperoni Single Pizza with 660 calories? A brisk walk for 143 minutes, jogging for 67 minutes, or hiking for 110 minutes will help your burn off the calories in holy pepperoni single pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 138 minutes |
Dancing | 120 minutes |
Golfing | 120 minutes |
Hiking | 110 minutes |
Light Gardening | 120 minutes |
Stretching | 220 minutes |
Walking - 3.5 mph | 143 minutes |
Weight Training - light workout | 183 minutes |
Aerobics | 83 minutes |
Basketball | 90 minutes |
Bicycling - 10 mph or more | 67 minutes |
Running - 5 mph | 67 minutes |
Swimming | 78 minutes |
Walking - 4.5 mph | 87 minutes |
Weight Training - vigorous workout | 90 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium