Homestyle Hoagie Meatloaf - 510 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Homestyle Hoagie Meatloaf is manufactured by Meijer, Inc. with a suggested serving size of 1 SANDWICH (196 g) and 510 calories per serving. The nutritional value of a suggested serving of homestyle hoagie meatloaf includes 61 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 2.9 grams of dietary fiber, 14 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 708820828971.
This product is a good source of protein but is high in fat, sugars, sodium and saturated fats.
Calories from fat: a total of 44.14% of the calories in the suggested servig of this product come from fat.
Protein 77% of DV
A serving of 1 SANDWICH (196 g) of homestyle hoagie meatloaf has 77% of the recommended daily needs of protein.
Fat 75% of DV
A serving of 1 SANDWICH (196 g) of homestyle hoagie meatloaf has 75% of the recommended daily intake of fat.
Sugars 110% of DV
A serving of 1 SANDWICH (196 g) of homestyle hoagie meatloaf has 110% of the recommended daily intake of sugars.
Sodium 70% of DV
A serving of 1 SANDWICH (196 g) of homestyle hoagie meatloaf has 70% of the recommended daily intake of sodium.
Saturated Fats 78% of DV
A serving of 1 SANDWICH (196 g) of homestyle hoagie meatloaf has 78% of the recommended daily intake of saturated fats.
Ingredient List
- Fully Cooked Meatloaf Patties Glazed With Ketchup: Beef
- Water
- Ketchup (tomato Concentrate [water
- Tomato Paste]
- High Fructose Corn Syrup
- Corn Syrup
- Distilled Vinegar
- Salt
- Onion Powder
- Spice
- Natural Flavors)
- Seasoning (crackermeal [bleached Wheat Flour]
- Whole Egg Powder
- Dried Onion
- Nonfat Dry Milk
- Salt
- Spice
- Dried Green Bell Pepper
- Tomato Powder
- Dried Garlic
- Dried Molasses
- Dried Chopped Celery
- Lemon Juice Powder
- Spice Extractives)
- Textured Vegetable Protein (soy Protein Concentrate
- Caramel Color)
- Dextrose Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Sugar
- Soybean Oil
- Sesame Seeds
- Contains 2% Or Less Of: Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Calcium Propionate (preservative)
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid
Nutrition Facts
Serving Size 1 SANDWICH (196 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 75% | |
| Saturated Fat 8g | 78% | |
| Trans Fat 1g | ||
| Cholesterol 61mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 36% | |
| Dietary Fiber 2.9g | 23% | |
| Sugars 14g | ||
| Protein 20g | ||
| Vitamin A 8% | Vitamin C 20% |
| Calcium 12% | Iron 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 38% | |
| Saturated Fat 4.1g | 40% | |
| Trans Fat 0.51g | ||
| Cholesterol 31mg | 20% | |
| Sodium 439mg | 36% | |
| Total Carbohydrate 28.1g | 18% | |
| Dietary Fiber 1.5g | 12% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 6% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Homestyle Hoagie Meatloaf Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (196 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (50%) | 260 kcal (25%) |
| Protein | 19.99 g (77%) | 10.2 g (39%) |
| Total Lipid (fat) | 25.01 g (75%) | 12.76 g (38%) |
| Carbohydrate, By Difference | 55 g (36%) | 28.06 g (18%) |
| Fiber, Total Dietary | 2.9 g (23%) | 1.5 g (12%) |
| Sugars, Total | 13.99 g (110%) | 7.14 g (56%) |
| Calcium, Ca | 80 mg (12%) | 41 mg (6%) |
| Iron, Fe | 4.51 mg (49%) | 2.3 mg (25%) |
| Sodium, Na | 860 mg (70%) | 439 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (20%) | 3.1 mg (10%) |
| Vitamin A, Iu | 200 IU (8%) | 102 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (78%) | 4.08 g (40%) |
| Fatty Acids, Total Trans | 1 g (10%) | 0.51 g (5%) |
| Cholesterol | 61 mg (40%) | 31 mg (20%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Homestyle Hoagie Meatloaf with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in homestyle hoagie meatloaf.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium