Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel - 120 calories
Manufacturer Spring Creek Holdings, Llc
Product Information and Ingredients
Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel is manufactured by Spring Creek Holdings, Llc with a suggested serving size of 1 CAKE POP (31 g) and 120 calories per serving. The nutritional value of a suggested serving of tgi fridays, frozen filings cake pops, sea salt, caramel includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 853284006035.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid)
- Palm Kernel Oil
- Soybean Oil
- Eggs
- Palm Oil
- Egg Whites
- Whey
- Nonfat Milk
- Palm And Palm Kernel Oil
- Sea Salt
- Modified Food Starch
- Corn Starch
- Corn Syrup
- Invert Sugar
- Salt
- Yellow 5 Lake
- Cocoa Powder
- Lactose
- Natural Flavor
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean Oil)
- And/or Vegetable Oil (palm Kernel And/or Palm Oil)
- Cocoa (processed With Alkali)
- Soy Lecithin
- Coffee
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Lecithin
- Monoglycerides
- Rice Flour
- Xanthan Gum
- Guar Gum
- Titanium Dioxide
- (color)
- Maltodextrin
- Propylene Glycol
- Carnauba Wax
- Monocalcium Phosphate
- Vanilla Extract
- Triethyl Citrate
- Yellow 6 Lake
- Dextrin
- Mono-and Diglycerides
- Polysorbate 60
- Dextrose
- Sorbitan Monostearate
- Flaked Corn
- Artificial Flavor
- Red 40 Lake
- Blue 1 Lake
- Blue 2 Lake
- Red 40
- Yellow 6
- Yellow 5
- Blue 1
- Red 3
- Blue 2
- Green 3
- Confectioners Glaze
- Cellulose Gum
- Carrageenan Gum Tragacanth
- Gum Arabic
- Phosphoric Acid (preservative)
- Sodium Propionate Preservative)
- Annatto (color),turmeric (color)
Nutrition Facts
Serving Size 1 CAKE POP (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 3.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 387 | Calories from Fat 174 | |
| % Daily Value* | ||
| Total Fat 19.4g | 9% | |
| Saturated Fat 11.3g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 2% | |
| Sodium 903mg | 12% | |
| Total Carbohydrate 51.6g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel Nutritional Value
| Nutrient | Suggested Serving 1 CAKE POP (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 387 kcal (6%) |
| Protein | 1 g (1%) | 3.23 g (2%) |
| Total Lipid (fat) | 6 g (3%) | 19.35 g (9%) |
| Carbohydrate, By Difference | 16 g (2%) | 51.61 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 12 g (15%) | 38.71 g (48%) |
| Calcium, Ca | 20 mg (0%) | 65 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.16 mg (2%) |
| Sodium, Na | 280 mg (4%) | 903 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (5%) | 11.29 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 16 mg (2%) |
Calories Burn off Time
How long would it take to burn off Spring Creek Holdings, Llc Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in tgi fridays, frozen filings cake pops, sea salt, caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium