Ice Cream - 240 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Ice Cream is manufactured by Giant Eagle, Inc. with a suggested serving size of 0.5 cup (85 g) and 240 calories per serving. The nutritional value of a suggested serving of ice cream includes 40 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 03003409220.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 71% of DV
A serving of 0.5 cup (85 g) of ice cream has 71% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 0.5 cup (85 g) of ice cream has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Liquid Sugar (sugar
- Water)
- Skim Milk
- Cookie Fudge Sauce (sugar
- Peanut Oil
- Cocoa Processed With Alkali
- Chocolate Cookie Crumble [wheat Flour
- Sugar
- Canola Oil
- Cocoa Processed With Alkali
- Salt
- Baking Soda]
- Coconut Oil
- Whey
- Salt
- Soy Lecithin)
- Chocolate Cream Cookies (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Sugar
- Vegetable Oil [soybean
- Palm And Palm Kernel]
- Dextrose
- Corn Flour
- Cocoa Processed With Alkali
- Invert Sugar
- Chocolate
- Leavening [baking Soda
- Monocalcium Phosphate]
- Salt
- Cornstarch
- Natural Flavor
- Soy Lecithin
- Whey)
- Cocoa Processed With Alkali
- Natural Coffee Flavor (coffee
- Sugar
- Caramel [color])
- Guar Gum
- Locust Bean Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 2% |
| Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 282 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 23% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 13% | |
| Sodium 124mg | 4% | |
| Total Carbohydrate 30.6g | 9% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (10%) | 282 kcal (12%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 15 g (20%) | 17.65 g (23%) |
| Carbohydrate, By Difference | 26 g (7%) | 30.59 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 21 g (71%) | 24.71 g (84%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 105 mg (4%) | 124 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Ice Cream with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium