Ice Cream - 90 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 0.5 cup (71 g) and 90 calories per serving. The nutritional value of a suggested serving of ice cream includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 4 grams of dietary fiber, 5 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640013777.
Ice Cream is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Skim Milk
- Polydextrose
- Caramel Swirl (sorbitol
- Maltodextrin
- Water
- Nonfat Dry Milk
- Caramel Color
- Mono & Diglycerides
- Glycerin
- Pectin
- Sodium Citrate
- Disodium Phosphate
- Carrageenan
- Salt
- Sodium Bicarbonate
- Natural Flavor
- Sucralose
- Ethyl Vanillin
- Yellow #6
- Red #40)
- Sorbitol
- Maltodextrin
- Peanut Butter Toffee Pieces {liquid Maltitol (maltitol
- Water)
- Peanut Butter* (dry Roasted Peanuts*)
- Crisp Rice (rice Flour
- Malt Extract
- Rice Bran [calcium Carbonate])
- Natural Peanut Flavor
- Baking Soda
- Citric Acid
- Soy Lecithin}
- Contains 2% Or Less Of Vanilla Extract
- Artificial Flavor
- Cellulose Gel
- Cellulose Gum
- Mono & Diglycerides*
- Carrageenan
- Sucralose
- Acesulfame Potassium
- Vitamin A Palmitate
- Caramel Color
- Annatto For Color
Nutrition Facts
Serving Size 0.5 cup (71 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 5% | |
Dietary Fiber 4g | 11% | |
Sugars 5g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 127 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 113mg | 3% | |
Total Carbohydrate 32.4g | 8% | |
Dietary Fiber 5.6g | 16% | |
Sugars 7g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (71 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (3%) | 127 kcal (5%) |
Protein | 3 g (4%) | 4.23 g (6%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 23 g (5%) | 32.39 g (8%) |
Fiber, Total Dietary | 4 g (11%) | 5.6 g (16%) |
Sugars, Total | 5 g (14%) | 7.04 g (20%) |
Calcium, Ca | 100 mg (5%) | 141 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 80 mg (2%) | 113 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 282 IU (4%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Ice Cream with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium